What are the remedies for catching a cold during abortion?

Women must take good care of their bodies after an abortion, otherwise they will suffer from postpartum diseases, which will be quite painful. After an abortion, you must pay attention to keeping warm, wear more clothes, and avoid catching cold. You must stay in bed and rest right after the abortion. Pay attention to the indoor temperature. The diet should be balanced and light. Although abortion is a minor operation, it can cause certain harm to the human body. It is recommended to pay attention to avoid abortion. Let's take a look at the remedies for catching cold after an abortion.

1. Pay attention to rest and keep warm

If a woman catches a cold after an abortion, she should pay attention to resting in bed more and keeping the indoor temperature appropriate. As the body recovers, she can gradually get out of bed and move around. During this period, she should wear warm clothes and try to avoid contact with cold water. For example, she should not use cold water to wash her face, hands, clothes, or take a bath.

2. Pay attention to increasing nutrition

Women who catch a cold after an abortion should pay attention to increasing nutrition to help the body take in enough calories, protein and vitamins. Foods that can be eaten include various fish, lean meat, beans and fresh vegetables, etc., which can enhance the body's resistance and promote the repair of the uterus as soon as possible. Secondly, you should eat more hot and nourishing foods, such as longan, donkey-hide gelatin, brown sugar ginger tea, ginseng chicken soup, etc., which can promote blood circulation, remove blood stasis, warm the uterus and drive away the cold.

3. Do heat therapy

Appropriate heat therapy is also an effective remedy for women who catch a cold after an abortion. If conditions permit, you can go to a steam room to do some steaming. The process of heating and sweating can expel toxins and coldness from the body, thereby playing a therapeutic role. Secondly, you can apply hot compresses more often, for example, hot compresses on the waist are a very good method. You can also soak your feet before going to bed every night for 20 minutes each time, but make sure the water submerges your ankles to achieve better health care effects.

4. Reminder

After an abortion, you must take health care measures according to your own condition to reduce the chance of catching a cold. Secondly, you must avoid having sex too early and take contraceptive measures to prevent infection symptoms or pregnancy again, which will further reduce your physical fitness.