Tips for dealing with tinnitus during pregnancy

Tinnitus is a common disease. There is no obvious target among the patients. People of all ages may suffer from the disease, including pregnant women. The physical and mental health of pregnant women is closely related to the baby in their belly. They should pay great attention to it in many aspects and not take medicine blindly. Tinnitus in pregnant women is a disorder of the auditory system. The sounds are high and low, and have various tones, such as the chirping of cicadas, the sound of wind, or the sound of flowing water mixed with the chirping of crickets.

Tips for pregnant women to deal with tinnitus?

Ming Tian Gu Fa

Press the palms of your hands firmly against your ears, place your five fingers behind your head, and then use the ring fingers, middle thumbs, and right ring fingers of both hands to tap the back of your head, or press the ring fingers of both hands on the middle thumbs, and move the ring fingers down to bounce back the head. Tap 24 times each time, 3 times a day, to quickly relieve tinnitus.

Massage Fengchi acupoint

Location of Fengchi point: on both sides of the big tendon behind the forehead and parallel to the earlobes.

Method: Rub your palms together vigorously to generate a certain amount of heat in your palms, then press your palms on your ears, with your palms pointing towards your ear holes and your fingers against the back of your head. Use both palms to gently press down on your ears, then slowly relax. This operation can be repeated many times, and in the middle you can use the thumb talent after placement to add points to the Fengchi point many times.

Function: It can open up the orifices and improve hearing, dredge the meridians, promote blood circulation and remove blood stasis, and has a certain effect on tinnitus caused by various reasons.

Press and massage the Tinghui acupoint

Location of Tinghui acupoint: just in front of the interauricular notch, on the edge of the mandibular condyle, where there is a depression when the mouth is opened.

Method: Use your ring finger or thumb to gently massage the Tinghui point for about 5 minutes.

Function: Treat tinnitus, deafness and other ear diseases.

Rub the earlobe

Method: Use your ring finger and thumb to pinch the earlobe, and knead it for about 3 minutes until the earlobe becomes medium-frequency.

Function: It is very effective for tinnitus caused by ischemia of the auditory canal.

Breath-holding

Specific method: take a full breath, pinch your nasal cavity, close your mouth and eyes, and then push your cheeks up hard to let the air enter your ears. At this time, the eardrum will feel bulging. Each time, puff your cheeks for 10 to 15 seconds, and repeat 3 to 5 times.

Function: It is beneficial to exercise the ear holes, relieve ear pressure, promote the balance of pressure inside and outside the ear, and reduce and eliminate tinnitus.

Medical treatment

If a pregnant woman has significant tinnitus that persists for a long time, it is best to see a doctor as soon as possible to determine the cause and then treat it with medication.