What causes women's hands to burn?

Qi and blood are precious substances that nourish the human body. Especially for female friends, only sufficient qi and blood can make the skin rosy and the spirit strong. A woman's body also needs to be well maintained. If a woman's hands and feet feel hot, it is time to pay attention. Generally speaking, if you feel your hands and feet are obviously hot, but your body temperature is normal, you should consider the possibility of yin deficiency and hyperactivity of fire. What other reasons are there?

Why are my hands and feet hot?

1. Malnutrition and spleen deficiency, fever in the palms and soles

One of the reasons is improper diet, that is, some people eat without restraint, eat at irregular times, and often eat snacks. In the long run, it can damage the spleen and stomach functions, cause abnormal metabolism, and form stagnation. With prolonged stagnation, the essence of water and grain cannot be absorbed, forming malnutrition and fever.

The second is that after suffering from other diseases, such as vomiting, diarrhea, dysentery, parasitic diseases, etc., if they are not treated properly for a long time, they will damage the qi and blood, leading to malnutrition and the formation of malnutrition and fever. Common symptoms in this area include hot palms and soles, sallow and thin face, dry hair, bloated abdomen, poor appetite, frequent ingestion of foreign objects, restless sleep at night, loose stools, undigested food, and yellow and turbid urine like rice water.

2. Blood deficiency and Yin deficiency, fever in hands and feet

The reasons are mostly due to weak constitution, or lack of conditioning after a serious illness or fever, resulting in damage to yin and blood, and failure to restore vital energy. This part is often manifested as hot palms and soles, weight loss, mental depression, cough with little sputum, dizziness and tinnitus, dry mouth and tongue, hot flashes in the afternoon, red cheeks and night sweats, frequent urination, and constipation. It is recommended that you take Chinese medicine for treatment.

2 What medicine should I take for fever in my hands and feet?

Preventive Care

edit

For people with Yin deficiency constitution: thin body, flushed face, dry mouth and throat, occasional irritability, hot hands and feet, lack of sleep, dry stool, yellow urine, intolerance to spring and summer, preference for cold drinks, thin and rapid pulse, red tongue with little coating. Kidney Yin deficiency manifests itself in back pain, dizziness, tinnitus, spermatorrhea in men, scanty menstruation in women, and other symptoms. The principles of prevention and health care are:

Mental care

People with this constitution have a more impatient temperament and are often upset and easily angered. This is due to yin deficiency and excessive fire, which disturbs the spirit. Therefore, they should follow the spirit-nourishing method of "tranquility and emptiness" and "keeping the spirit within" as stated in the Yellow Emperor's Classic of Internal Medicine. In daily work, avoid arguing with others over non-principle issues to reduce anger, and avoid participating in entertainment activities that involve competing for victory or defeat. Go to the countryside to rest and stay away from the hustle and bustle of the city

Environmental Adjustment

People of this type are mostly thin, and thin people have a lot of heat, often with hot hands and feet, dry mouth and throat, fear of heat and like coolness, easily get through the cold winter, and feel uncomfortable in the hot summer, so they should pay attention to avoiding the heat in the hot summer.

Diet

You should preserve Yin and suppress Yang, eat light food, and stay away from greasy, dry and strong foods. You can eat more light foods such as sesame, glutinous rice, honey, dairy products, sugarcane, fish, etc., and eat less spicy foods such as onion, ginger, garlic, leek, scallion, and pepper.

In addition, if you experience symptoms of Yin deficiency such as hot palms and soles, irritability, dry mouth, insomnia, and night sweats, you can choose foods that nourish Yin, clear heat, nourish the heart and calm the nerves, such as millet, barley, wheat, corn, and red beans among grains; cabbage, winter melon, cucumber, seaweed, and tofu among vegetables; pears, watermelons, lilies, lotus seeds, and jujubes among fruits; and white duck, goose, crucian carp, turtle, clams among meats.

3 Is it normal for children to have hot hands and feet when sleeping at night?

It is very rare for children to have hot palms and soles without other symptoms. Most of the children with hot palms and soles are accompanied by other symptoms that do not attract the attention of their parents or are considered normal by their parents. Traditional Chinese medicine divides fever in the palms and soles of children into two types: malnutrition and spleen deficiency and blood deficiency and yin deficiency.

1. Malnutrition and spleen deficiency, fever in the palms and soles

One of the reasons is improper diet. Some children eat excessively, at irregular times, and often eat snacks. This can damage the spleen and stomach functions in the long run, causing dysfunction of metabolism and forming stagnation. Over time, the essence of water and grain cannot be absorbed, resulting in malnutrition and fever.

The second is that after suffering from other diseases, such as vomiting, diarrhea, dysentery, parasitic diseases, etc., if they are not treated properly for a long time, they will damage the qi and blood, leading to malnutrition and the formation of malnutrition and fever. These children often have hot palms and soles, sallow complexion, thin muscles, dry hair, distended abdomen, poor appetite, frequent ingestion of foreign objects, restless sleep at night, loose stools, undigested food, and yellow and turbid urine like rice water.

2. Blood deficiency and Yin deficiency, fever in hands and feet

The reasons are mostly due to weak constitution, or lack of conditioning after a serious illness or fever, resulting in damage to yin and blood, and failure to restore vital energy. These children often show symptoms such as hot palms and soles, emaciation, listlessness, cough with little sputum, dizziness, tinnitus, dry mouth and tongue, hot flashes in the afternoon, red cheeks, night sweats, frequent urination, and constipation.

Fever in the palms and soles of children is most commonly caused by malnutrition and spleen deficiency, and most of them occur in infants under 3 years old. While using medication, you should also pay attention to supplementing a certain amount of nutritious food, allowing children to get more sun and breathe fresh air to promote physical recovery.

3. Take some "Meiban" heat-clearing granules

4. If the body is inflamed, give him some heat-clearing food such as mung bean soup.

4Why do women's palms and soles feel hot?

It is very rare for the palms and soles to be hot without other symptoms. In the vast majority of cases, hot palms and soles are accompanied by other symptoms that are not noticed or are considered normal. Traditional Chinese medicine divides fever in the palms and soles of the feet into two types: malnutrition and spleen deficiency and blood deficiency and yin deficiency.

1. Malnutrition and spleen deficiency, fever in the palms and soles

One of the reasons is improper diet, that is, some people eat without restraint, eat at irregular times, and often eat snacks. In the long run, it can damage the spleen and stomach functions, cause abnormal metabolism, and form stagnation. With prolonged stagnation, the essence of water and grain cannot be absorbed, forming malnutrition and fever.

The second is that after suffering from other diseases, such as vomiting, diarrhea, dysentery, parasitic diseases, etc., if they are not treated properly for a long time, they will damage the qi and blood, leading to malnutrition and the formation of malnutrition and fever. Common symptoms in this area include hot palms and soles, sallow and thin face, dry hair, bloated abdomen, poor appetite, frequent ingestion of foreign objects, restless sleep at night, loose stools, undigested food, and yellow and turbid urine like rice water.

2. Blood deficiency and Yin deficiency, fever in hands and feet

The reasons are mostly due to weak constitution, or lack of conditioning after a serious illness or fever, resulting in damage to yin and blood, and failure to restore vital energy. This part is often manifested as hot palms and soles, weight loss, mental depression, cough with little sputum, dizziness and tinnitus, dry mouth and tongue, hot flashes in the afternoon, red cheeks and night sweats, frequent urination, and constipation.