The exact position of the transverse bone of women

Henggu acupoint belongs to the foot Shaoyin Kidney Meridian. It has the effect of relieving and treating lower abdominal distension, urinary difficulty, urinary incontinence, etc. The location of Henggu acupoint is 5 inches below the navel and 0.5 inches away from the anterior center line. The exact location of Henggu acupoint and acupoint treatment methods are explained in detail in the detailed article. So where exactly is the transverse bone in women?

The exact position of the transverse bone

Precise positioning: In the lower abdomen, 5 inches below the umbilicus and 0.5 inches away from the anterior center line. Select the acupoint: Stand up and place one palm on the abdomen with the palm facing inward. At this time, the thumb is exactly at the navel. The little finger is the seventh point. The area below the next thumb is the Henggu point.

Anatomy of the transverse bone acupoint

There are abdominal cavity, external oblique fascia, transverse abdominal fascia and abdominal muscles; there are muscular branches of the inferior celiac artery and vein, external aorta; and branches of the iliohypogastric nerve. Inside is the colon and bladder base.

Functions and effects of Henggu acupoint

Category: Henggu is the intersection point of the foot Shaoyin kidney meridian and the meridian. Function: Nourishes the kidneys and regulates the lower abdomen. Efficacy: The transverse bone belongs to the spleen meridian, is located in the lower abdomen, and is connected to the uterus and bladder. It is interconnected with the Chong meridian, so it has the effect of replenishing kidney yang and regulating Chong and Ren meridians. It is used to treat urinary system and gynecological diseases. Kidney-induced bladder: this point can replenish kidney yang and help bladder transfusion to treat urinary problems and bedwetting. The kidney meridian meets the Ren meridian, and the liver meridian runs along the yin meridian to the lower abdomen. This point is located in the lower abdomen, so it has the effect of transporting blood and Qi to some kidneys, treating hernia, lower abdominal pain, and swelling and pain in the private parts.

The application of Henggu acupoint

For treating urinary problems, it is combined with Yinlingquan and Sanyinjiao to clear the lower burner and eliminate cold and dampness. For treating impotence and frequent spermatorrhea, it is combined with Guanyuan and Shenshu to warm the kidney, nourish the kidney and strengthen yang. For treating the five types of stranguria, it is combined with Langshu to clear away heat and eliminate dampness. For treating irregular menstruation, liver depression and kidney deficiency, it is combined with Guanyuan and Sanyinjiao to regulate blood and qi and adjust Chong and Ren.