What to eat during menstruation to remove blood stasis

During the menstrual period, if there is blood accumulation in the uterine cavity, you can take some black chicken soup and jasmine tea. Medication treatment is also acceptable, such as taking Wuji Baifeng Pills and Motherwort Paste, which can soothe the liver, regulate qi and regulate menstruation. The main thing is to pay attention to keeping warm, avoid exposure to too cold or too humid natural environments, and eat more fresh vegetables and fruits. If there is actual gynecological inflammation causing intrauterine blood accumulation, it is necessary to cooperate with the selection of relatively sensitive oral antibiotics. When conservative treatment alone is ineffective, curettage should also be used for treatment.

If there are large blood clots in the menstrual sutures, or symptoms of uterine cold such as obstructed menstruation during menstruation, you can drink some moist and hot brown sugar ginger water or brown sugar ginger water at this time. Because both brown sugar ginger water and brown sugar ginger water have the effect of warming the palace, promoting blood circulation and removing blood stasis, and they can promote blood circulation, accelerate the body's metabolism, and have a very good auxiliary effect on promoting the discharge of stagnant blood. If the condition is serious, you can also take Motherwort Paste, Shaofu Zhuyu Granules, etc. for blood circulation and blood stasis treatment.

Women during menstruation should pay attention to their diet. If they are not careful, it may cause menstruation obstruction and cause the safety hazard of blood stasis. Drinking some ginger tea during menstruation can promote blood circulation, prevent blood stasis, and replenish blood and qi. Eating some red dates, red beans, etc. during menstruation can help the body excrete toxins and make the skin of women during menstruation more and more lustrous. Fresh fruits and vegetables are rich in vitamins, minerals and dietary fiber, which can relieve menstrual constipation, enhance the body's immunity, promote metabolism, and effectively help menstruation discharge.

Women's menstrual bleeding is related to the shedding of the uterine wall. From the perspective of traditional Chinese medicine, menstruation should be discharged when necessary. Blood stasis is bad for women's health and is prone to abdominal pain during menstruation. It is recommended to eat foods that are easy to promote blood discharge and detoxification during menstruation, such as brown sugar ginger water, which can not only promote blood circulation and remove blood stasis, but also prevent cold and keep warm. The stimulation of the sweet taste can also make people feel happy, and to a certain extent alleviate the discomfort caused by menstruation. Red beans, peanut kernels, and red clothes can not only replenish blood, nourish qi, beautify the skin, promote blood circulation and dredge meridians, but also relieve gastrointestinal function. During menstruation, you can also eat animal offal, such as beef liver and pig blood, which can not only replenish blood and qi, but also promote the discharge of blood stasis. You can eat millet soup and noodles that are easy to digest. Remember that it is strictly forbidden to eat cold food. Eating cold food can easily cause women's menstrual congestion and then have symptoms of dysmenorrhea. This is the winter cold and ice.