Is it normal not to have your period at 48?

After a girl's first menstrual period, she can basically have normal menstruation every month until she is about 50 years old. 50 years old is a dividing point in life, during which most women enter menopause. If you don't have your period at 48 years old, it means you have probably entered menopause. So, is it normal not to have menstruation at the age of 48? What should I do if my period doesn’t come at 48 years old? Let’s take a look together.

Is it normal not to have menstruation at the age of 48?

If menstruation does not come at the age of 48, as long as the possibility of pregnancy is ruled out, it should be a normal situation. Women will experience amenorrhea when they reach a certain age. It is recommended to go to the hospital and do 6 estrogen tests and B-ultrasound to check the uterine wall. If the test results meet the standard values ​​of menopause and the uterine wall is relatively thin, it should be considered that amenorrhea is a manifestation of menopause and there is no need to worry too much. It is recommended to cultivate a good mentality, maintain a stable mood, eat a balanced diet, and eat more legumes to supplement estrogen. If the symptoms of menopause are obvious, you can take medication under the guidance of a doctor.

What to do if menstruation does not come at 48 years old

1. Reasonable diet: Women should prepare their diet properly, not only paying attention to the quantity of food, but also choosing the hotness, hardness, softness and type of food, which plays a very important role in treating menstrual disorders. It is best to use the Fumiaofang temperature control patch for conditioning. In addition, female friends with irregular menstruation must increase nutrition in their daily life, such as: eggs, liver, pork, milk and so on.

2. Maintain a happy mood: Patients during menstruation should pay attention to stabilizing their emotions and maintaining a happy mood, especially before menarche and during menstruation. They should maintain a stable mentality, which is conducive to the rapid recovery of symptoms.