Forgetting to take folic acid during early pregnancy

Folic acid is a very necessary element during the pregnancy and pre-pregnancy process. Therefore, women should take folic acid tablets in time when they are about to become pregnant, so that the fetus can get healthy growth and development in the body. However, there are also pregnant women who do not take folic acid tablets in the early pregnancy. So, is there any harm if you forget to take folic acid tablets in the early pregnancy?

Folic acid can be taken orally in the early stages of pregnancy to prevent neural tube defects in the fetus, but it doesn't matter if you forget to take it sometimes. If you did not take folic acid orally in the early stages of pregnancy, then you will be fine as long as the prenatal examination shows that the fetus is normal.

During pregnancy, it is generally necessary to supplement with some folic acid tablets. The purpose is to effectively reduce the incidence of fetal nervous system malformations. Not taking folic acid tablets for a few days in the early pregnancy will not have any other effects. Many women may have been pregnant for more than a month when they find out they are pregnant. It is only necessary to supplement in time in the late stage.

But if you are in the early stages of pregnancy, you must do a prenatal check-up in time. After starting to take folic acid tablets, you should take the dosage on time every day. However, if you forget one day, it will not have a big impact. In fact, many microorganisms in our daily life also contain a lot of folic acid. As long as you ensure the nutritional balance, it is okay to not take folic acid tablets in the first few days of pregnancy, and there is no need to worry too much.

Many green leafy vegetables are rich in folic acid and vitamins. Therefore, pregnant women can eat more green leafy vegetables in addition to supplementing folic acid, which is also very helpful for the body's nutritional and vitamin supplement. At the same time, they should also drink more water and strengthen exercise to make the pregnancy process more successful.