Uterine cold is a common disease among women. Women with uterine cold will have irregular menstruation and affect their skin in daily life. If you want to regulate your body and warm your uterus, you can drink angelica and mutton soup, red bean and lotus seed soup, motherwort soup, astragalus and red dates soup, red dates and longan soup, brown sugar ginger soup, and wolfberry and soy milk. They all have the function of helping to warm the uterus, and long-term use can completely cure uterine cold. Next, let’s learn about 7 kinds of uterine warming soups and the cure for uterine cold. 7 kinds of uterus warming soup 1. Angelica mutton soup. Angelica mutton soup has the effect of regulating menstruation and warming the uterus. The method of Angelica mutton soup is very simple, but the frequency of drinking it should not be too high. It is more suitable to drink it in winter to have the effect of warming the uterus. Drinking it in summer is very likely to cause fire and nosebleeds. The specific method of making Angelica Lamb Soup is to wash the beef or roasted lamb chops, put in ginger slices and cook it once to remove the fishy smell, then add Chuanxiong and ginger slices in cold water and cook again. After boiling, you can put in radish and continue to simmer over low heat. 2. Red bean and lotus seed soup. Red beans have the effect of nourishing blood, replenishing qi and warming the uterus. Women can eat more red bean-related foods, which have a very good effect in treating irregular menstruation. The method of making red bean and lotus seed soup is to wash the appropriate amount of red beans, lotus seeds and coix seeds, soak them in tap water for 30 minutes, then put them into a pot and add appropriate amount of water to blanch them. Red beans are relatively hard and not easy to cook. If you have a pressure cooker at home, you can cook them in the pressure cooker for 20 minutes before cooking. 3. Motherwort soup. Motherwort granules are a traditional Chinese medicine that can nourish the human body and regulate menstruation. Wash the motherwort granules and then boil them in cold water. First boil them over high heat and then simmer them over low heat for 15 minutes. First, cook the motherwort granules separately, filter out the motherwort granules and debris after cooking, then add eggs and brown sugar to the soup and bring it to a boil. 4. Astragalus and red dates soup. Scutellaria baicalensis has the effect of replenishing qi and blood, and jujube can warm the uterus and replenish blood and qi. Using Scutellaria baicalensis and jujube together can treat women's uterine cold, and the actual method is also very simple. First, choose appropriate amounts of Scutellaria baicalensis, wolfberry and jujube. If the water is 500 ml, you need to choose 5g of Scutellaria baicalensis, 10g of wolfberry and 5 jujubes. First boil them with tap water, then filter them into a teapot, let them cool, then add honey and mix them together. 5. Red dates and longan soup. Red dates and longan soup is also a very good uterus warming soup. Dried longan has the effect of strengthening yang and tonifying the kidney. It should be noted that the amount of dried longan consumed a day should not exceed 2. Especially in summer, you should be more careful when using dried longan to avoid getting angry and nosebleeds. The method of making longan and red dates soup is very simple. The amount for one person is to put 2 dried longans and 4 red dates and an appropriate amount of rice and cook them together. 6. Brown sugar ginger soup. Brown sugar ginger is the most common soup for warming the uterus. Brown sugar ginger and ginger slices have the effect of warming the uterus and dispelling cold. Old brown sugar can promote blood circulation and remove blood stasis to treat menstrual pain caused by uterine cold. The actual method is to put appropriate amount of ginger slices into water and boil it, then add brown sugar and cook for another 15 minutes. 7. Wolfberry bean milk. Soy milk contains estrogen, and drinking soy milk is especially good for the ovaries. Add wolfberries to the soy milk. Wolfberries have the effect of nourishing the kidneys and strengthening yang, and can warm the uterus. You can also add wolfberry, soybeans and rice and use a soymilk machine to make millet porridge. Through the introduction in the previous article, I believe everyone knows about the 7 kinds of warm uterus soups. These are all foods that can help treat uterine cold, and persistent use can even completely cure uterine cold. |
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