Can I eat garlic during ovulation?

The so-called ovulation induction is a way to promote women's ovulation through some methods, such as taking ovulation-inducing injections. Due to various reasons, women often experience anovulation. Then, some methods are used to adjust the women's pituitary gland, thereby adjusting the ovulation period of the uterus and ovaries. In order to achieve a better ovulation effect, you must pay more attention to your diet during the ovulation induction period, and keep the following food taboos in mind. It also introduces to everyone whether garlic can be eaten during the ovulation period.

You can eat garlic.

Food taboos during ovulation:

Eating more high-protein foods will help the eggs to grow well, such as: milk, soybeans, fish, shrimp, eggs; beef, lamb, pork, and mutton. You should not eat foods that can promote blood circulation and remove blood stasis, or foods that can remove moisture and detoxify the body, such as: tonics, lotus root, salad oil, watercress, black fungus, dried longan, and coix seed rice. Fruits and foods that cannot be eaten (cold foods) such as: pears, melons, tangerines, oranges, sugarcane, tomatoes, pitaya, grapefruit, persimmon, jackfruit, pears, kiwi, black mulberries, jackfruit, papaya, bananas, watercress, cabbage, lettuce, eggplant, wax gourd, lotus root, etc. Foods that can be quenched cannot be eaten: apples, lemons, tomatoes. After IVF egg retrieval: Do not lift objects within 24 hours; do not drink non-alcoholic beverages; do not use painkillers or sedatives; take medicines on time as instructed by the doctor.

Common problems during the downgrade period:

1. Closely cooperate with the attending physician's treatment. No matter how good a doctor or a Chinese medicine practitioner is, problems will arise if they encounter an untrustworthy patient. IVF is a long process. During this period, you must do your best to trust your primary physician and strictly follow the physician's instructions for treatment.

2. Arrange your diet scientifically. Avoid spicy food and other irritating foods, and do not eat foods that promote blood circulation and remove blood stasis, such as red dates and longans. The diet should be diversified, and the various nutrients should be consumed in a balanced manner, with fruits and milk as the main protein foods; ensure smooth bowel movements, avoid constipation and diarrhea, and do not avoid eating too much.

3. Carry out moderate fitness exercises. During the down-regulation period, you can do moderate exercise, especially for women with polycystic ovary syndrome and obesity. Losing fat is helpful for obtaining high-quality eggs and achieving successful pregnancy.

4. Maintain a happy mood and don’t be too anxious.

5. Take the medicine as instructed by the doctor and inject it in the morning.

6. If you have any symptoms during the down-regulation period, such as fever or cold, you can take medicine normally. Try to separate the medication time from the down-regulation injection time by several hours.