The benefits and effects of warm uterus

For all women, the health of the uterus is very important. In today's society, there are many gynecological diseases related to the uterus. Especially nowadays, many young women have a bad lifestyle, so it is easy to have a cold uterus. A cold uterus can cause many uncomfortable symptoms, such as menstrual pain. Therefore, we must find a way to keep the uterus warm, because warm uterus maintenance has the following benefits.

Warming the uterus can regulate menstruation, nourish qi and blood, warm the uterus, and has the effects of anti-infection and repair, scientifically regulating the uterine environment, and effectively maintaining physical and mental health and reproductive function. It is particularly suitable for uterine damage after abortion, gynecological inflammation, uterine cold infertility, and single women with weak and cold constitution who suffer from menstrual pain due to uterine cold.

The uterus is warm, the body's blood and Qi flow smoothly, menstruation is on time, and the menstrual period is normal. If the uterus is disturbed by cold evil, it will cause irregular menstruation and affect normal pregnancy and fertility. The "uterine cold" often mentioned in traditional Chinese medicine refers to the condition in which the uterus is severely affected by cold evil. In addition to infertility, uterine cold can also cause various symptoms such as menstrual pain, increased chloasma, decreased libido, etc. To sum it up in one sentence, "Warm uterus means good complexion; cold uterus means illness."

There are many reasons that lead to uterine cold. On the one hand, it is related to physical fitness. For example, women who are usually afraid of cold and whose hands and feet are easily cold are prone to uterine cold because of their weak yang energy. On the other hand, it is also closely related to an unhealthy lifestyle. For example, some women like cold food very much and wear thin clothes in winter. To prevent or improve uterine cold, we must start from the root, that is, to ensure the smooth flow of blood and qi. The first is a healthy diet. Eat more foods that replenish qi and blood and warm the body, such as walnut kernels, dates, and peanut kernels; drink a cup of brown sugar ginger tea after lunch or dinner every day, which can actively solve the body's coldness, and long-term persistence is very beneficial for regulating uterine cold; eat less cold foods, such as mung beans, eggplants, etc., and eat more onions, tomatoes and other foods.