How to treat excessive follicles

With the development trend of today's society and the improvement of people's living standards, various diseases have emerged. Now many women pay attention to their own physical and mental health, and now women's problems are becoming more and more serious. For example, too many eggs. In fact, too many eggs is what we often call polycystic ovary. So, how to deal with too many eggs?

1. Daily life care: Female patients with polycystic ovary should first pay attention to their daily life care: pay attention to daily life, suitable living environment, moderate exercise, and avoid overwork. Especially during long-term treatment, you should pay attention to rest, maintain your energy, eat a nutritious diet, and adjust your clothes according to the weather to avoid infection by bacteria, viruses, etc.

2. Healthy diet: Experts suggest that patients with polycystic ovary should usually choose foods with low glycemic index. Eat less foods containing saturated fat and esterified oleic acid, such as pork and beef minced meat, white meat, various poultry and livestock and animal skins, cream, artificial cream, whole milk, fried foods, etc. After surgery, clinical symptoms such as qi and blood deficiency, gastrointestinal weakness, nutrient deficiencies, and body function problems are common. Therefore, in dietary conditioning, we should pay attention to the appropriate supplement of nutrients, calories, and give high-protein foods and high-vitamin foods, but also to strengthen the spleen and stomach, invigorate the stomach, repair the chemical pneumatic valve, and strengthen the acquired foundation. In terms of food selection, in addition to milk and eggs, general patients should eat more fruits, vegetables, protein supplements and a variety of nutrients, and avoid eating sow meat. After the operation, you should pay attention to the following: take more health-preserving foods to regulate menstruation and nourish the kidneys.

3. Increase physical exercise: Yoga, swimming and hiking are considered to be the main ways to release physical and mental stress, protect ovaries and improve normal bone density.