Do I need to wear socks during confinement in summer?

After giving birth, you will start to observe the confinement period. There are many taboos during the confinement period, the most common of which is that you cannot use a hair dryer. In the hot summer, pregnant mothers also feel overwhelmed, it is simply too hot! Some pregnant women ask, summer is so hot, do I need to wear socks during confinement? Generally speaking, pregnant women do not need to wear socks during the summer confinement period, but they should try to get out of bed to reduce the risk of cold feet. After all, there is an old saying: cold starts from the feet. Pregnant women catching a cold can cause a series of complications, so you still need to be careful.

Common questions about summer confinement

1. Maintain cleanliness and hygiene

Pregnant women have relatively poor immunity after giving birth, so at this time, they must pay attention to hygiene to prevent perineal wound infection, so underwear must be washed and changed frequently. Because of sweating, it is best to prepare several sets of underwear in advance, so that you can change them if you feel they are soaked to prevent catching a cold.

2. Avoid getting cold

Pregnant women can wear long-sleeved tops, sports pants, and thin cotton socks at home. If you go outside to sunbathe, you can choose a short-sleeved jacket. Prevent hair dryers.

3. Choose the right clothes for yourself

Generally speaking, symptoms such as "bed sweat" usually occur during the confinement period. Therefore, new mothers must choose clothes that are pure cotton and breathable, which are both cold-proof, warm and breathable. The same goes for cotton socks, remember to make sure they are all pure cotton.

4. Choose looser clothes

This main feeling is when sleeping at night. You need to choose a comfortable and loose pajamas to avoid the feeling of being tight. If necessary, you can also wear cotton socks to sleep. This helps prevent colds.

5. Pay attention to temperature changes

During the summer confinement period, pregnant women must not just seek coolness. They can adjust their clothes appropriately according to the changes in temperature to avoid catching cold, and wear a sun hat or scarf when going out.

6. Change clothes immediately and frequently

The clothes that pregnant women take off need to be cleaned immediately and disinfected with disinfectant or in the sun to prevent the growth of bacteria. If it rains or is humid, it is best to iron the clothes dry with an electric iron.

In order to avoid catching cold, mothers are best to choose thin cotton socks, because feet are more susceptible to cold. The temperature in the room should be kept under control, and mothers should maintain a stable mood, which is conducive to a successful confinement period.