Should I wear long sleeves and long pants during confinement in summer?

Many women happen to catch up with summer during their confinement period. Traditionally, confinement period requires anti-freeze and cold-keeping to prevent catching a cold during confinement period. It is very important for women to take care of their body after giving birth, and they must pay attention to doing a good job of medical care. So is it necessary to wear long-sleeved tops during confinement in summer? There is no need to wear long-sleeved tops during confinement in summer. New mothers are weaker after giving birth, have reduced immunity, and are more susceptible to illness than ordinary people, so they need to be more careful.

In the hot summer, you should take off your clothes appropriately according to your own condition, and never cover yourself up blindly, which may cause heat stroke.

What should you pay attention to during confinement in summer?

1. In terms of diet, new mothers have few taboos. In summer, they should eat something easily digestible to slow down their physical strength. Porridge and noodles are not suitable for the season. They should pay attention to light food with less salt and do not require greasy tonic soup.

2. The day of delivery is more difficult for new mothers who have undergone cesarean section. After an operation, the gastrointestinal reaction of the anesthetic may cause nausea and vomiting. Don't be ashamed. Turn your head to one side when you want to vomit, and be careful not to aspirate. Don't be in a hurry to eat, drink some light food first.

3. During the confinement period, mothers can eat small meals frequently, and eat foods that are high in nutrients, high in calories and easy to digest. At the same time, they should drink more water to promote the body's agility and ensure sufficient milk supply. Meat, eggs, milk, regular meals, vegetables and fruits provide balanced nutrients. Don't control your food intake in order to slow down your figure, and don't blindly follow the trend of food supplements in order to increase milk production.

Women should pay attention to keeping warm after giving birth. If you give birth in summer, although you don't need to wear long-sleeved tops, you still need to keep warm and avoid being blown directly by the air conditioner or fan. The body of a woman after giving birth is relatively weak, so she must take good care of her body in time to ensure that her body is healthier.