What kind of tea is better for girls?

The sun is scorching in summer, and people are sweating profusely, which consumes a lot of energy. At this time, women should pay more attention to maintenance. In the hot summer, sweating can easily cause girls' hair follicles to become clogged, their faces to become dull, and they are also prone to acne. Therefore, it is more appropriate for girls to drink some heat-clearing and fire-removing teas at this time.

1. Rose: It clears heat and moistens the throat, and has the effects of removing spots and wrinkles, and beautifying the skin. It is the king of flowers.

For women, drinking roses can make their complexion as white and rosy as the flowers. This is because rose has a strong effect of invigorating qi and promoting blood circulation, promoting blood circulation and removing blood stasis, and harmonizing the internal organs. What we usually call bad complexion or spots on the face, menstrual disorders, menstrual pain and other symptoms are all related to the disorder of blood and Qi circulation, and congestion in the uterus or face. Once the blood circulation is normal, you will naturally have a rosy complexion and be healthy. To achieve this effect, the specific method is: insist on taking 15 grams of rose water to drink every day. Those with qi deficiency can add 3-5 red dates, or 9 grams of Korean ginseng; those with kidney deficiency can add 15 grams of wolfberry. When soaking roses, you can add rock sugar or honey according to your taste to reduce the bitterness of roses and enhance the effect. It should be noted that rose tea is best not to be drunk together with tea. Since tea contains a lot of tannins, it will affect the effect of rose in soothing the liver and relieving depression. In addition, because rose has a strong effect in promoting blood circulation, removing blood stasis and dispersing blood stasis, people with heavy menstrual flow are advised not to eat it during their menstrual period.

2. Gypsophila paniculata: whitens skin, removes spots and wrinkles.

Function: nourishes the skin and beautifies, calms the mind, helps sleep and quenches thirst, cleanses the heart and eyes, reduces inflammation and relieves restlessness, promotes the production of fluids and quenches thirst in the throat, strengthens the stomach, helps digestion and relieves stagnation. It has a significant effect on treating headaches and toothaches. Contains various nutrients needed by the body, can accelerate blood circulation, promote metabolism, has the effects of purifying the heart and removing dryness, beautifying the skin, regulating the endocrine system, and at the same time has the effects of strengthening the kidneys, treating deficiency, coughing, and quenching thirst. Clears liver fire and disperses blood, whitens skin, removes spots and wrinkles. Can improve blood circulation and increase the body's basal metabolism.

3. Wild chrysanthemum: clears away heat and removes fire, reduces fire and removes spots, whitens the skin and protects the skin, adjusts the endocrine system, and promotes basal metabolism.

Function: Wild chrysanthemum is slightly colder than white chrysanthemum and yellow chrysanthemum, and is unique in its ability to clear away heat and detoxify. It is generally used to treat carbuncle, headache, dizziness, and red and swollen eyes. Traditional Chinese medicine believes that wild chrysanthemum has the effect of clearing away heat and removing fire. In modern clinical medicine, it is widely used to treat carbuncle, eczema, cervicitis, prostatitis, anal sinusitis, etc.; it can disperse wind, clear heat and detoxify, remove toxins and reduce swelling, soothe the liver and regulate qi to break stubborn cold, have anti-viral treatment, remove rheumatism, stop headaches, and clear eyes. Clears away heat from the gallbladder, reduces liver fire, clears the eyes, treats headaches, fevers and colds, removes carbuncles and boils, moistens the lungs and relieves cough. It can relieve summer heat, clear away heat and dampness, and purify the mind and eyes. It is commonly used to treat summer heat boils, skin eczema and ulcers and is also commonly used to prevent influenza. It has the effect of clearing away heat and removing fire, and is suitable for carbuncle, erysipelas, sore throat caused by excessive heat, and red eyes caused by wind and fire. Treat wind-heat cold, pneumonia, diphtheria, gastroenteritis, hypertension, furuncle, carbuncle, oral ulcer, erysipelas, eczema, and impetigo. It is made from natural chrysanthemum buds that are about to bloom. Natural chrysanthemum is produced in the mountainous area of ​​the Jiangnan region. Its shape is yellow-green like rice, so it is called wild chrysanthemum rice. According to the "Zeng Guang Cao Gang Mu", "Chuzhou produces wild chrysanthemums. The locals pick their cores and dry them. They are as big as half a mung bean, very fragrant and light, and have a bright yellow color. They are the best for eliminating toxins, dispersing diseases, dispelling wind, clearing heat, and clearing the eyes."

4. Begonia: Lowers blood lipids and relieves stress.

Function: Clearing away heat and detoxifying, dispersing blood and activating blood circulation. It clears away heat, detoxifies and lowers blood pressure. It is used to treat intestinal wind, bloody stools, hemorrhoidal blood, bloody urine, hematuria, metrorrhagia, epistaxis, dysentery, red eyes due to wind-cold and wind-heat, and carbuncles and sores. And used to prevent stroke. It has a strong effect of dispersing blood and activating blood circulation, is astringent, anti-inflammatory, analgesic, lowers blood pressure, and strengthens blood vessels.

5. Lavender: removes acne and spots, reduces internal heat, calms the mind and helps sleep, whitens, lifts and tightens the skin, and removes scars.

Effects: It can clear the mind, relieve work pressure, relax nerves, help fall asleep, dispel wind, calm down, eliminate flatulence, diarrhea, dizziness, etc. It stabilizes nerves, eliminates anxiety, promotes appetite, beautifies the skin, helps calm nerves, promotes sleep, relaxes nerves, helps fall asleep, can also treat early coughs with phlegm, can also slowly improve headaches, stabilize the digestive tract, and is an ideal herbal tea for treating migraines. It can be eaten, used in the shower, or placed in the closet as a substitute for mothballs. However, it should be noted that high doses of lavender should be avoided, especially pregnant women should avoid excessive doses.

6. Jade Beauty: regulates blood and qi, protects skin and black hair, and can also reduce weight (special slimming tea for concubines!).

Effect: Whitens skin, clears away heat and fire, replenishes qi and blood, promotes body's basal metabolism, slows down cell aging, and enhances immunity.