Accurate ovulation day calculator

We all know that if we find a woman's ovulation period and have sex during the ovulation period, the chance of pregnancy will increase further, and the most important thing is to choose the right ovulation period. Many women don’t know when their ovulation period is. Below, the editor will introduce to you how to accurately calculate the ovulation period.

How to measure body temperature during ovulation

The body temperature of a healthy person will change slightly at different times. The body temperature of an adult woman will fluctuate with the menstrual cycle, especially during the ovulation period, which will fluctuate greatly. Therefore, the ovulation period can be calculated by accurately measuring the ovulation temperature. The specific method is: use a thermometer to measure your sublingual temperature just after waking up in the morning for several consecutive days, and then record it. Generally speaking, a woman's body temperature fluctuates little before ovulation, and will suddenly drop during ovulation. After ovulation, the body temperature will rise again and continue until the menarche, when the body temperature drops again.

How to experience ovulation pain

Some women will feel a slight pain in one side of their lower abdomen between two menstrual periods, but it will go away after a while and there will be no abnormalities in the physical examination. This is most likely ovulation pain, which is mainly caused by the ovulation process, so the time of ovulation can be accurately calculated.

Menstrual cycle measurement method

It is most effective to calculate the ovulation period according to your own menstrual cycle. The calculation method is: the first day of ovulation = the number of days in the shortest menstrual cycle minus 18 days, the last day of ovulation = the number of days in the longest menstrual cycle minus 11 days. The calculation method is to use the first day of menarche as the reference point and count the days backwards. For example, if a woman's menstrual cycle in the previous few months was at most 30 days and at most 28 days, then the first day of ovulation = 28 days minus 18 days = 10 days, and the last day of ovulation = 30 days minus 11 days = 19 days. In other words, her ovulation period is the 10th day of this menarche, and the last day is the 19th day of this menarche.

Ovulation test strip method

Nowadays, apart from early pregnancy test strips, the most common test strips for women are probably ovulation test strips. Because of its simple operation, it gives many women expectations. The pregnancy test paper will gradually show weak positive and strong positive characteristics. However, compared with early pregnancy test strips, ovulation test strips need to be used more strictly in accordance with the instructions, and in order to calculate the results accurately, it is best to keep all the pregnancy test strips in a cycle for color comparison to determine the exact time. In addition, it should be noted that this type of pregnancy test paper is different from the early pregnancy test paper, and morning urine cannot be used.