Can I have sex during my period?

Generally speaking, women should not have sex during their periods, because if they have sex at this time, it is very easy for women to get infected. This kind of adverse effect is very serious and will cause great harm to women's body. In addition, it may even have a certain shadow on women's psychology. So, can women have sex during their periods?

Can women have sex during their period?

When women have their periods, their body's resistance is reduced, and the vagina becomes more sensitive, making it easy for bacteria to invade, leading to trichomonas vaginitis or uterine inflammation, etc. Therefore, people are generally unwilling to have sex during this period, fearing that it will cause health risks. So, is it possible to have sex during menstruation?

1. It is not recommended for couples to have sex during menstrual period

Generally speaking, it is not recommended to have sex during the menstrual period, because women's resistance will become weaker during the menstrual period. If they have sex at this time, the man's sexual organs may bring bacteria into the vagina, causing many health risks and some unnecessary inconvenience to women. In addition, the insertion of the penis into the vagina will cause hematoma of the woman's sexual organs, resulting in prolonged menstruation and excessive menstrual flow.

2. Pay attention to sexual life during menstruation

Although it is not recommended to have sex during menstruation, it is not certain. Moderate sex is still possible, but you need to pay attention to some matters. Do not arrange sexual intercourse a few days before menstruation, as the menstrual flow during these days is usually heavy, and many women's bodies will feel uncomfortable; men should wash their genitals and use condoms. When doing so, the posture should be gentle and the time should be shortened. After doing so, women should clean their private parts immediately.

What should girls pay attention to during menstruation

What should girls pay attention to during menstruation? Girls should maintain good hygiene during menstruation, not take a sitz bath, change underwear frequently, and not go to public swimming pools to avoid infection and arrange their time reasonably. Common problems that girls have when they have their period include:

1. Do a good job of hygiene during menstruation: First of all, you must pay attention to hygiene during menstruation. You cannot sit in a bath. You must wash the vulva every day, and each person should use a dedicated basin. The underwear should be dried and ironed before wearing. The handkerchief should be of good quality to prevent infection.

2. Eat more fresh fruits and vegetables: During menstruation, you don’t need to drink cold water. Eat more fresh fruits and vegetables and consume more high-protein foods. You can eat some chocolate or brown sugar ginger water to adjust your mood. Don't eat anything too sour or spicy.

3. Avoid sexual intercourse: During menstruation, you don’t need to go to public swimming pools to swim, don’t need to be blown by cold wind, don’t need to catch a cold, don’t need to wash your hair, and avoid sexual intercourse.

4. Maintain a happy mood: During menstruation, pay attention to maintaining a happy mood and relax appropriately.

5. Reasonable time arrangement: You can still work, study, and carry out normal physical activities during your menstrual period. This can ensure the blood circulation of the pelvis, thereby relieving waist pain and lower abdominal discomfort, and avoiding intense and complicated mental and physical activities. Also make sure you get enough sleep to stay energetic.

6. Keep a menstrual card: properly record the start time of each menstrual period, the duration of each period, and other changes that occur during the physiological period. It is convenient to understand whether your menstrual period is regular, whether there are any abnormal phenomena (such as pregnancy, miscarriage), which is helpful to detect your own changes and prevent various gynecological diseases.