I feel bad after giving birth and always want to cry

In addition to some physical conditions, some pregnant women will also suffer from some psychological problems during the confinement period. For example, some women will want to cry for no reason, and some women will become manic and in a bad mood. So why do you feel uncomfortable after giving birth? Why do you feel depressed and uncomfortable after giving birth?

Why do I feel uncomfortable after giving birth?

1. Depression after giving birth

Postpartum depression begins to appear a few days after the mother gives birth. At this time, mothers will feel very sad and have a constant feeling of discomfort. This is because they are more worried about the baby and also worry about themselves. They are very anxious, but this postpartum depression will disappear in a relatively short time.

2. Postpartum Depression

Postpartum depression is similar to depression, but depression is more serious than depression. Mothers with depression will become more and more anxious after giving birth. If the situation is serious, they may have suffered from mild depression before giving birth. If they are not careful, more and more serious symptoms will appear in the later stages.

I feel depressed and uncomfortable after giving birth.

If you always feel uncomfortable after giving birth, you must first understand the reason. Many pregnant women suffer from anxiety. It is recommended that pregnant women do not always think about unhappy things and complicate simple issues. In fact, many things are nothing unusual. It is painful to feel uncomfortable. Many people have the experience of crying during the confinement period. I hope that those who have had this experience can let it go and look at it in a broad mind. Besides, everyone's physical fitness is different, so there is no need to feel anxious after crying. Being in a good mood is the most important thing.

In fact, feeling uncomfortable after giving birth is a mild form of postpartum depression. Although it is not serious, it still needs to be controlled in advance. Mothers must learn to adjust their mental state and get through this special time as soon as possible. Of course, family members must also pay attention to women who have just given birth, because that is when they are most sensitive and need help from others.

Women with postpartum depression may feel helpless. Psychological experts analyze that this feeling of helplessness may be the reappearance of the shadow of being neglected in childhood. This is actually a data signal that you expect to be cared for by others, so actively seeking and accepting the care of others is a very reasonable self-protection measure.