In summer, when the weather is hot, people lose their appetite and cannot eat anything. They are also prone to drowsiness. This is due to the lack of water in the human body and the outflow of a large amount of potassium. Some people also suffer from frequent constipation, lose their temper easily, and have swollen and painful eyes. This is due to excessive liver fire. In addition, people are very prone to dozing off in summer, which may also be related to spleen and stomach deficiency. So what should we do in this situation? In fact, choosing some good food can be the right treatment. Next, let’s take a look at how to solve the problem of spleen deficiency and dampness-heat. What Chinese medicine should women take for spleen deficiency and dampness and heat 1. First of all, if we have problems with spleen deficiency and dampness and heat, we suggest that we use Guipi Pills to strengthen the spleen, replenish blood and spleen, and calm the mind. Such medicines can be used for deficiency of heart and spleen, chest tightness, shortness of breath, palpitations, insomnia, dizziness, limb fatigue, and poor appetite. 2. Then the second level is for patients with spleen deficiency. In daily life, they can eat more foods that replenish qi and blood and strengthen the spleen, such as jujube, yam, glutinous rice, sago, etc. Don't eat spicy food or irritating food, otherwise your condition will be more serious. 3. Finally, patients can use Changwei Ning tablets, which can strengthen the spleen, stomach and kidneys, relieve pain, and astringe the intestines to treat diarrhea. But we can't abuse this method of treatment. Patients with spleen deficiency should eat more foods that are easy to digest and absorb. Winter melon can drain and remove moisture, eggplant can nourish the spleen and stimulate the appetite, and drinking boiled water can immediately replenish the water lost by the body after sweating, and it also has the effect of clearing away heat and removing fire. The condition of spleen deficiency and damp heat mainly occurs in southern China, where the body's moisture is relatively heavy. The specific manifestations are nausea when brushing teeth in the morning, phlegm in the throat, thick tongue coating, loose and smelly stools, and yellow urine; women will have a lot of secretions, and the secretions will even be a little yellowish, they are prone to getting angry, acne on the face, and they are always sweating. For women, they can adjust through medication and seek medical advice from a Chinese medicine doctor to prescribe medicine. You can eat more easily digestible foods on a daily basis, such as rice porridge, noodles, porridge, etc.; avoid eating cold foods, such as melon, red grapefruit, orange, fire-reducing tea, cold food, etc.; Coix seed and red bean porridge can strengthen the spleen and stomach and remove dampness. Frequently Asked Questions: In fact, spleen deficiency and damp heat are not a very serious problem. As long as we pay more attention to diet and strengthen exercise in daily life, it can be easily improved, so don't worry. |
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