How long does it take for the pregnancy line on the belly to disappear?

Stretch marks are a type of texture that usually appears on women after pregnancy and is not very beautiful. This kind of texture will grow on the mother's belly, which will make the abdomen look very ugly. Many pregnant women have more prominent stretch marks on their abdomens after giving birth. As ladies who pursue beauty, we all hope that stretch marks can disappear as soon as possible. So how long will it take for stretch marks to fade away? How to make stretch marks fade away?

1. When will the pregnancy line disappear?

The pregnancy line will generally become lighter and disappear within one year after the pregnant woman gives birth. There are also a small number of pregnant women who have too much pigmentation in the bottom layer of their skin and cannot repair themselves. They must undergo professional repair to make the melanin gradually lighter, lighter, or even disappear.

Because there is this line on the abdomen, it is a normal physiological line for us, but when you are not pregnant, most people have this line very light and cannot be distinguished, but some people also have a light black line when they are not pregnant.

When a woman becomes pregnant, the body's growth hormone will change, which in turn promotes the increase of pigmentation, causing a line on the abdomen to become pigmented and gradually turn into a black stripe, which is the linea gravida.

Therefore, 90% of mothers will develop a pregnancy line during pregnancy, and the appearance of a pregnancy line is a normal phenomenon for pregnant women.

2. How to make the pregnancy line disappear

A. Improve skin elasticity

a. When preparing for pregnancy, you should exercise more, practice yoga, and stretch your body;

After pregnancy, the maintenance process is more complicated, but you must insist on doing appropriate exercises, such as walking, prenatal yoga, etc.

b. When washing your face, you can stick to cold water bathing;

During pregnancy, the shower temperature should not be too high. You can use water at body temperature to wash the abdomen and gently massage the abdominal skin to improve skin elasticity.

c. Pay attention to nutrition on a daily basis, eat more protein-rich foods to increase collagen and improve the elasticity of the skin;

Ensure a balanced, nutritious diet during pregnancy. Supplement more rich and colorful vitamins and minerals. Avoid greasy, sweet (prone to obesity), and salty (prone to edema) foods, and avoid excessive intake of carbohydrates and excess calories, which will cause excessive weight gain.

B. Control weight gain

It is normal to gain weight during pregnancy. Gaining weight at this time is a happy gain, so pregnant women do not need to worry. However, in terms of the intensity of weight gain during pregnancy, the monthly weight gain should not exceed 2KG, and should be controlled within 11 to 14KG during the entire pregnancy.

C. Take some health products moderately

At present, there are some health care products on the market for pregnant women, which can promote the production of dermal fibers, improve skin elasticity and prevent pregnancy. However, the medication must be taken with the permission of a doctor, otherwise accidentally swallowing hormones will cause similar stretch marks.

D. Belly support belt

The belly support belts currently on the market are specially designed to help some pregnant women with large abdomens without causing them to exert too much effort. The belly support belt can bear the force of the abdomen and relieve excessive stretching of the skin.

According to the detailed introduction in the article, we can understand that stretch marks usually disappear within about a year after delivery. Some pregnant women cannot disappear naturally. If you want to make your stretch marks disappear as soon as possible, you'd better refer to the content in the article carefully and actively adopt the methods mentioned in the article to make your stretch marks disappear as soon as possible.