Causes of pain in the female sacral area

There are eight points in the Bladder Meridian, four on the left and four on the right, divided into Shang Liao, Ci Liao, Zhong Liao and Xia Liao. They are located exactly at the position of our lumbar spine. They are good at adjusting the water and moisture of the whole body and transporting blood and Qi. Regular massage and rubbing here can replenish the original Qi and nourish the kidney Qi. This issue of meridian therapy will help you understand the location and effects of the Baliao acupoint, and its effects on women.

The Baliao acupoint is not a single acupoint, but a group of acupoints, so they are collectively called: Baliao acupoints. There are eight points, four on the left and four on the right, divided into Shangliao, Ciliao, Zhongliao and Xialiao, which happen to be located at our lumbar sacral position. The "Liao" in the Eight Liao points is generally named after the acupuncture points in the human body. Such acupuncture points are generally some bone joints or places with holes, and these holes are relatively deep. For example, some acupoints on the body: Jianliao and Tianliao are all bone joints on the bones or important marks on the bones. Generally, the acupoints on the bone joints are called "Liao" points. The eight sacral points on the lumbar spine are located on the sacrum of the lumbar spine. There are four on the left and four on the right, which are called sacral nerve foramina.

How to find the location of the Baliao acupoint

When standing or lying prone, or crawling on the bed, there are two obvious indentations on the waist muscles, which are the beauty's dimples. The Baliao point is located on the downward and inner side of the beauty's dimples, which happens to be the location of the sacrum. If you can't find the beauty's nest, you can find the posterior superior iliac crest. To put it simply, it is to put the door handle on the belt (the place where you usually tie your belt). From this position a little bit downward, search hard and you will find a round bony protrusion. The center of the circle between it and the center line of the back is the location of the Shangliao point. Use force and release four fingers to find all four acupoints.

The efficacy and benefits of specific massage of the Baliao acupoints

1. The Baliao acupoint has a very good therapeutic and preventive effect on diseases of the lower body, especially problems with the urinary system.

2. It has a very good therapeutic effect on lumbar diseases. Regular massage of the lumbar sacrum can promote the smooth flow of blood and qi in the waist, which has a very positive role and practical significance for the health care of the elderly.

The Liao point belongs to the foot-sun bladder meridian. The principle of acupuncture analgesia: inhibit pain nerve data signals and exert analgesic effect through nerve substances. Acupuncture at the Bladder Meridian point can relieve the tension of the sacrospinal muscles, psoas major muscles, iliopsoas muscles and other defensive muscles in the waist and back through the analgesic effect.

The Bladder Meridian belongs to the water element in the five elements. It is good at adjusting the moisture in the whole body and transporting blood and Qi. All gynecological diseases are related to blood, qi, water and dampness. Therefore, Ba Liao can regulate all gynecological diseases. The Mingmen point, Shenshu point and Zhishi point are on the same horizontal line at the waist. Rubbing the Bladder Meridian is an important acupoint for treating gynecological and men's diseases.

Oral formula says: The big toe is connected to the liver and spleen meridians, which can soothe the liver, strengthen the spleen and strengthen the waist circumference. The little toe belongs to the bladder meridian, and urinary system diseases can be treated. The fourth toe joint connects to the liver and gallbladder meridians, and is very effective in treating constipation and side pain.

There is a saying in Chinese medicine: "The feet are the root of the kidneys" and "Ru Men Shi Qin" says: "The kidneys control the two feet." As the saying goes: "Feet are the trunk of the tree, and mountain spring water nourishes the tree to grow luxuriantly."

This method is very effective in treating low back pain. I rubbed it back and forth with my arms, applied some vegetable oil, and expanded the rubbing area to the entire lower back as much as possible, starting from the Mingmen point, Shenshu point, Zhishi point, all the way to Ba Liao, and even Changqiang. The waist is the home of the kidneys. Massaging the kidneys is also known as "rubbing the semen gate."

Mingmen, Shenshu and Zhishi acupoints are the islands where kidney qi and original qi gather. Massaging and kneading these points can replenish original qi and nourish kidney qi. This will make women healthy and strong with abundant blood. The Mingmen point belongs to the fire element in the five elements. If a woman wants to have a good body and never look old, she needs to keep the fire in the Mingmen point ignited to keep the kidney water warm and unobstructed.

Shenshu acupoint is the direct representative of kidney. Like kidney, it belongs to water in the five elements. In addition, any gynecological disease or kidney disease will cause tenderness at the Shenshu point.

Zhishi is the castle that stores kidney energy, and its five elements belong to earth. If the kidney water is not stored in the earth, it will be everywhere, and women's physical problems will become uncontrollable.

If you rub for a while, you will find that heat is flowing from the back of the waist to the Shenque point and Guanyuan point in the abdomen. Last month, my body would feel hot after exercising for about ten minutes. Recently, the weather has turned colder and the fever lasts longer. Doing this once or twice a day can dispel the cold and keep warm.

The best time for massage: According to the time calculation of Ziwu Liuzhu in Traditional Chinese Medicine, 17:00-19:00 is the time when spleen meridian blood and qi flow and acupoints are opened. At this time, massage has the best effect. Massage based on the meridians can enhance the clinical efficacy of massage. A strong spleen meridian is beneficial to storing the essence of the five internal organs for a day. The spleen meridian is responsible for harmonizing the two basic life energies of yang and yin, and has close connections with the heart, liver, spleen, and lungs.

Causes of pain in the scapula area in women

The Ba Liao area is located at the back of the waist. Some people may have blood and qi blocked due to long-term standing, or long-term bending and squatting, catching cold, or excessive fatigue. The Ba Liao area is very important to the human body. If the Ba Liao area feels sore, it will cause gynecological diseases. Sometimes the Ba Liao pain will also cause menstrual pain. To treat gynecological diseases, you must first treat the pelvis. The Bladder Meridian area is a key acupoint, which can cure all gynecological diseases. Therefore, avoid standing or sitting for long periods of time, and don't catch a cold.