What surgery should I do if I can't see clearly?

When you can't see clearly, you need to let your eyes rest in time. Only a good rest can relax your eyes more. And when you have blurred vision, you can relax your eyes by gazing into the distance, or reduce eye fatigue through crystal gymnastics. There are many reasons for decreased vision, which may be caused by eye fatigue or disease in both eyes.

What kind of surgery should I do if I can't see clearly?

Cataracts are caused by oxidative damage to the lens of the eye (the lens is equivalent to the lens of a camera) due to degeneration, abnormal metabolism, light radiation, dysfunction and other factors. This causes the crystalline fatty acids to decompose, hydrolyze, and cause lens turbidity, resulting in visual impairment, just like a broken lens making the image unclear. The best treatment for cataracts is surgery. Replacing the lens with a good one will allow for clearer images. The lens of the eye is easily damaged by oxidation due to the lack of the protective substance - lutein. When cataracts are not very serious (vision does not seriously affect daily life), it is recommended to take lutein to protect the lens of the eye to prevent the disease from getting worse and avoid other eye diseases. Such conservative treatment is better, because there are many complications after cataracts, and they are easy to recur after surgery. The quality of artificial lenses is also uneven. When severe vision loss has affected daily work and life, surgery should be considered. Recommendation: Surgery is the best option! Otherwise it will affect the other eye!

How to relieve blurred vision

1. Gazing from a distance

By gazing into the distance you can improve the blurry vision you experience. It is best to do eye exercises among the green grass in the park, because the green light with a longer wavelength can exercise the macula of the fundus and allow the eyes to get sufficient relaxation. At this time, you can exercise the muscles around your eyes and relieve eye fatigue by looking at more green plants. By alternating between looking at things at near and far, you can see things more clearly and it is more beneficial to your vision.

2. Crystal Gymnastics

Training your eyes through crystal gymnastics can help them see things faster. You can hold your face with both hands, and then rotate your eyes forward and backward, left and right, and then continue to exercise your eyes in a clockwise and reverse direction, which can also exercise your crystals. According to the training methods of crystal gymnastics, the eyes can be relieved and relaxed as soon as possible.

3. Eat more nutritious foods

Eating more foods rich in protein and foods rich in vitamin C can make the body healthier. Moreover, the organs of animals and some materials contain vitamins, which can provide sufficient nutrients to the eyes. Adequate vitamin D can also improve conjunctivitis and make eyesight better.