Hysterectomy lifting consequences

I believe that every woman does not want to have a hysterectomy, but the reality is so cruel. Because there are many diseases that require a hysterectomy to be cured, some women are forced to have a hysterectomy. What are the adverse effects of hysterectomy lifting?

Lifting objects shortly after a hysterectomy may cause serious harm to a woman's body. 6-8 weeks after a hysterectomy, the deepest tissues in the pelvis are in a stage of continuous repair. Lifting objects may cause rupture of the ligaments around the uterus, the bearing capacity of the pelvis will also be damaged, and the wound is prone to inflammation, which is not conducive to the recovery of body functions. Therefore, it is recommended that women avoid lifting objects weighing more than 3KG 6-8 weeks after a total hysterectomy, and do not bend down to pick up and put away or climb stairs. A belly band can be used appropriately.

In addition, within three months after the operation, you should pay attention to avoid long-term sitting, yoga, push-ups, plank support and other exercises that increase abdominal pressure to avoid rupture of pelvic capillaries. Pay attention to eating more foods containing protein, vitamins and iron to promote the body to recover as soon as possible.

How to care after hysterectomy?

1. Observe the wound immediately

Observe the wound daily to see if it is red, swollen, hot, painful or has abnormal secretions. If you experience any of the above symptoms, please get checked as soon as possible.

2. Eat fruits and vegetables appropriately

Because fruits and vegetables are rich in vitamins and minerals, they can help patients heal wounds and enhance the body's resistance.

3. Drink more water

In daily life, you should drink more water. Drinking water is not only good for your health, but also can replenish the water that the body lacks. Therefore, drinking water is very necessary.

4. Control your weight

After hysterectomy, it is recommended that everyone should pay attention to controlling weight to avoid excessive fat and increasing endocrine disorders. Do not do exercises that increase abdominal pressure within three months.

5. Increase protein intake

Foods rich in protein, including fish, meat, beans, eggs, and dairy products, can help wound repair and improve energy. You can choose more freshwater fish because fish is easy to digest. Remember to eat meat instead of just drinking porridge.

6. Take a break

Generally, the patient will be discharged from the hospital 4 days to 1 week after total hysterectomy. After hospitalization, the patient still needs adequate rest. He or she can exercise moderately in the room for the first week after returning home, and then take a moderate walk outdoors depending on the specific situation. It is not suitable to overwork.

7. Nutritional intake should be increased after surgery

Eat more foods containing protein, vitamins and iron to promote wound healing, pay attention to adequate daily water intake, eat more vegetables, fruits and high-cellulose foods, maintain smooth bowel movements, and avoid vaginal stump bleeding caused by excessive abdominal pressure due to constipation.

8. Pay attention to the adjustment of psychological state

Maintain a happy, optimistic and cheerful mood. After total hysterectomy, some women worry whether they will age after the hysterectomy. In fact, female characteristics are maintained by the secretion of estrogen by the uterus and ovaries. The uterus is only one of the important organs for the creation of a fetus. When the patient has no requirements for pregnancy, only the uterus is removed and the uterus and ovaries are retained. The normal endocrine system of women can still be maintained and will not accelerate aging.