How many years does it take for menopausal depression to heal?

As women age, they will enter menopause. Women in menopause are usually more sensitive and sentimental. If they do not pay attention to comforting themselves, they are likely to suffer from depression. Although depression can be cured through active treatment, it will have a great impact on women's daily life, so menopausal depression needs to be actively treated.

How many years does it take for menopausal depression to heal?

Depression occurs during menopause, and how many years it will last depends on the severity of the disease. Generally speaking, patients with depression can be cured within 2 to 3 years through effective treatment. Depression is a serious symptom of menopause and must be treated in a timely manner. Even after the correction period, if depression is not effectively treated, the condition will worsen and last longer. First of all, family members should spend more time with you, you should have confidence in your recovery, participate in more activities and communicate with others more, find things to replenish yourself, and if necessary, seek treatment from a psychologist.

Treatments for menopausal depression

1. Psychotherapy

After women suffer from menopausal depression, they must adjust their mindset, fully understand the nature of depression, and understand that depression can be completely cured. This can effectively alleviate patients' fears and doubts, allowing women to correctly understand the disease and actively and positively cooperate with the doctor's examination and treatment.

2. Manage family and social relationships well

After women suffer from menopausal depression, they can easily become very emotional and often have many conflicts with their family members. At this time, everyone has to be considerate of each other and never get angry over trivial matters. Family members should also pay more attention to women, so as to maintain family harmony and effectively treat menopausal depression.

3. Live a rich life

Generally speaking, most women in menopause are already retired. Staying at home for a long time can easily bring them a lot of mental pressure and psychological burden. If you arrange your life well after retirement and cultivate more hobbies, this will not only make your life more interesting, but also effectively treat menopausal depression.