I suddenly had severe pain on the third day of my period.

During menstruation, pain is inevitable. In order to alleviate this symptom, you can try drinking brown sugar water or ginger water to relieve the pain. So, why is there still pain on the third day of menstruation? How to relieve the pain on the third day of menstruation? Let's have a simple understanding and understanding of this problem. I hope the following points will be helpful to everyone!

The reason why I suddenly feel very painful on the third day of my menstrual period

If a woman suddenly experiences severe pain on the third day of her period, it is often considered to be caused by inflammation of the endometrium. Because if it is primary dysmenorrhea, there will be obvious lower abdominal pain from the beginning of the menstrual period, and it is not easy to suddenly have pain on the third day of the menstrual period. If it is secondary dysmenorrhea, it usually starts with pain and discomfort in the lower abdomen 3-5 days before the menarche. At this time, you need to go to the hospital's gynecology department for an ultrasound examination. If necessary, you also need to do routine blood tests and gynecological examinations to diagnose the actual infection situation. If the infection is serious, intravenous antibiotics are needed for anti-infection treatment. If cefixime does not cause skin allergy, cefoxitin and ornidazole injections can be used instead.

How to relieve the pain on the third day of menstrual period

1. Balanced diet: Eat more nutritious and healthy foods, such as vegetables, fruits, chicken breast, and fish. These foods are very beneficial to women's health. In your daily diet, eating small and frequent meals can help reduce the degree of menstrual pain.

2. Supplement minerals: If a woman's body lacks some minerals, it will also cause menstrual pain or aggravate the degree of menstrual pain. Therefore, women must pay attention to supplement more calcium, magnesium and other minerals in daily life. They can help you relieve dysmenorrhea.

3. Avoid caffeine: All foods and drinks containing caffeine should be avoided, whether it is coffee, tea, cola or chocolate, these foods contain a lot of caffeine, which will make you too nervous. Especially during your menstrual period, an overly anxious and uneasy mentality is the main cause of your menstrual pain.

4. Control alcohol consumption: If edema occurs during menstruation, alcoholic beverages should be strictly prohibited. Because ethanol can aggravate edema. In addition, alcohol may directly or indirectly affect the changes in estrogen levels and disrupt the normal physiological cycle.

5. Keep warm: During menstruation, you must keep warm. Keeping the body warm can accelerate blood circulation and relax your muscles, especially the pelvic area where tendons are spasmed and swollen. During your menstrual period, you should wear more clothes to keep warm. In addition, drinking hot herbal tea or hot lemon water can make you more comfortable.