There are large pieces of dandruff after perming my hair

The situation of too much dandruff after perming the hair will trouble many people, because dandruff is a very embarrassing thing. If there is too much dandruff and it lasts for a long time, it will easily make people feel guilty. If you are a wage earner, you will definitely feel very embarrassed when facing customers. Some people have dandruff on the top of the head after perming their hair and feel that there is no effect after trying many methods. So what should I do if there is dandruff after perming my hair?

1. Avoid eating fried, greasy, spicy, ethanol and caffeine foods, as they will stimulate and increase the production of oily hair and hair, so they should be avoided.

2. Avoid eating overly sweet foods. Because hair is alkaline, desserts are acidic and alkaline, which will affect the body's acidity and alkalinity and accelerate the formation of hair.

3. Do not pour shampoo on the top of your head immediately. Because unfoamed shampoo will irritate the hair, cause hair loss or aggravate hair loss, it should be poured into the hands and rubbed into foam before applying to the hair.

Vitamin B2 is important for the release of energy from food and is also an indispensable substance for the formation of body tissues. Lean meat, bread, cereals (such as rice, whole grains), and milk all contain a lot of vitamin B21, which can promote digestion and improve appetite; eating more meat, yogurt, oatmeal, broccoli, wild rice stem and spinach can help the body adapt to various stresses, because the rich vitamin B22 has the effect of treating seborrheic dermatitis; and the vitamin B212 contained in fish and eggs can make the blood circulation smooth.

If you have a lot of dandruff after perming your hair, you need to strictly control your diet. If you have too much dandruff and you still eat these foods, you need to strictly control greasy foods. Also remember to improve your mood. Dandruff is easy to occur when you are in a bad mood. Also pay attention to whether the shampoo you choose is suitable.