How long after the full moon can I take a shower?

In many cases, pregnant mothers often sweat when their children are one month old. So should they take a bath or sweat first when their children are one month old? And sweating when the children are one month old is also beneficial. Pregnant mothers must pay attention to diet and nutrition when the children are one month old. Next, let's take a look at how long it takes to take a bath after sweating for a full month?

How long can I take a bath after sweating during the full moon?

After sweating, don't rush to take a shower on the same day to prevent catching a cold. After wiping off the sweat, change into clean clothes. It is recommended to take a good shower the next day. In order to prevent the quilt from getting wet and difficult to wash, you should lay a waterproof layer on the quilt in advance, and then lay a thicker, absorbent sheet or towel blanket. Prepare a sheet or towel blanket with strong absorbency to cover yourself when you sweat, and also have two mattresses to cover them when you sweat. In summer, you can wear a thin short-sleeved T-shirt and pajamas, in autumn and spring, wear cotton autumn and spring clothes, in winter, you can wear warm clothes, add cotton socks, wear a woolen hat, expose your neck, and you can also wear a scarf.

What are the benefits of sweating during the full moon?

Eliminate cold and dampness from the body and prevent cold during the confinement period. It clears the meridians throughout the body and prevents pain in the shoulders, neck, waist, legs and heels. Nourish blood and qi, and increase breast milk. Improve stretch marks, reduce sagging flesh, prevent skin sagging, and improve skin smoothness and elasticity. Eliminate uterine cold, help the uterus repair, and effectively prevent the occurrence of uterine fibroids. Unblock the breasts and effectively prevent accumulation and mastitis during lactation. Enhance immunity, eliminate symptoms such as dizziness, back pain, leg cramps, fear of wind, fear of cold, etc., and pay attention to avoid heatstroke.

Mothers after giving birth are most susceptible to cold air, and excessive blood loss causes qi and blood deficiency. Therefore, mothers will call this period of time the confinement period. I hope every mother can be healthy and happy.

According to the above content, I think everyone should have known that when sweating during the full moon, you must not rush to take a bath. Let the sweat dry first, wipe it off, and then take a bath the next day. So here is the introduction to the relevant issues about sweating during the full moon. I hope it can be helpful to everyone. At the same time, everyone must pay attention to some key issues when the baby is one month old.