26 days of menstrual cycle leads to rapid aging

Many women think that the longer the interval between menstruation periods, the better. There is also a saying that if the interval is too short, women will age quickly. In fact, the length of menstruation is different for everyone, and it is mainly determined by one's physical fitness. So is it correct to say that the menstrual cycle declines 26 days early? Let’s follow and take a look.

Is it correct to say that the menstrual cycle declines early on the 26th day?

The menstrual cycle is from the first day of this menstrual period to the first day of the next menstrual period. The average menstrual cycle is 28 to 30 days. 21--35 days is the normal range of the menstrual cycle. The normal menstrual cycle of women is generally 28-30 days. The length of the cycle varies from person to person, but a menstrual cycle shorter than 21 days should be regarded as an abnormal phenomenon of a short menstrual cycle. The main reasons for short menstrual cycle are ovarian failure, luteal insufficiency, uterine fibroids and other diseases. But it will not accelerate the decline of women. There is no need for everyone to panic.

How to calculate menstrual cycle

The first day of bleeding is the beginning of the menstrual cycle, and the time interval between the first days of two menstruations is called the menstrual cycle. Therefore, the calculation of the menstrual cycle should include the time of menarche. Some women only calculate the time when their menstrual period ends, so they may feel that their menstrual cycle is shortened. In clinical practice, women often report irregular menstruation, with two menarches in a month. In fact, if you calculate carefully, it is normal to have one menstruation at the beginning and end of each month. The normal menstrual cycle is 28-35 days. The length of the cycle may vary from person to person. 7-10 days early or late can be regarded as a normal range. As long as a certain periodicity can be maintained, it cannot be considered as irregular menstruation.

For all women, menstruation is a very important physiological phenomenon. But as long as the interval between each is within the normal range, there is no need to worry too much. Usually try to avoid eating cold food, exercise more outdoors, and go to bed before 10 o'clock, so you can keep yourself in a younger state.