Precautions and diet after induced labor

Induced abortion is a relatively common gynecological minimally invasive surgery in modern society. Nowadays, too many women will remove the fetus in their belly through induced labor. Of course, the reasons for removal are various. After the abortion, the woman's body has suffered great damage, and she needs to take timely and effective measures to actively recuperate her body. She must pay more attention to her diet. So what are the common dietary problems after induced abortion?

1. Reasonable diet after induced labor

1. After induced abortion, women feel weak and often sweat. At this time, you should pay attention to replenishing more water, and when replenishing water, you should eat small meals frequently to reduce the annual rainfall of water. In addition, the water-soluble vitamins in the body are also excreted when sweating, especially vitamin C, vitamin B1, vitamin B2, etc. Therefore, after abortion, you should eat some fresh vegetables and fruits to supplement the lost vitamins, which will also help prevent constipation.

2. After induced abortion, women should supplement more foods containing protein, vitamins and carbohydrates, especially foods rich in copper to avoid the occurrence of iron deficiency anemia. Chicken breast, fish, protein foods, animal blood, lean meat, beans, lotus seeds, fruits and vegetables and other foods are all good choices.

2. Common dietary issues after induced labor

Women must pay attention to health care after abortion, otherwise they will suffer from problems. And a reasonable diet is a health care strategy. So, what are the common dietary issues after induced labor?

1. After abortion, women should not eat spicy food, especially those with irregular menstrual cycles, because these foods can stimulate the reproductive organs, thereby increasing the duration of vaginal bleeding and increasing the probability of uterine infection to a certain extent.

2. After abortion, women should not eat cold or particularly cold foods, such as hairy crabs, melons, eggplants, pears, frozen drinks, etc., because these foods are not conducive to the discharge of blood stasis and embryo residues, thus delaying the body's recovery time.

3. After abortion, women should not eat spicy and greasy food to avoid irritating the stomach and intestines, which will be detrimental to digestion and affect the body's recovery.

It is important to note that after abortion, women should not only pay attention to a reasonable diet, but also pay attention to some details in their lives. For a period of time after induced abortion, the trauma on the uterine wall has not healed and the cervix is ​​relaxed. If you do not pay attention to the hygiene of the vulva at this time, the bacteria from the vulva will enter the uterine cavity and cause infection. Therefore, after induced abortion, you should pay attention to keeping the vulva clean and change sanitary napkins frequently. If you have fever, abdominal pain, or strong odor in your female discharge, it may be caused by infection and you should go to the hospital for a physical examination and treatment immediately.