Will high blood sugar in pregnant women lead to diabetes?

Pregnant women are prone to high blood sugar, which has a great impact on the health of both the pregnant woman and the fetus. If the blood sugar rises seriously, it can easily lead to miscarriage, premature birth, or even stillbirth. It can also easily pass diabetes on to the next generation. Pregnant women should eat a reasonable diet, control their weight, supplement protein, vitamins and minerals in time, and do a good job of preventing diabetes.

1. Eat properly and control your weight.

Pregnant women with gestational diabetes generally have a good appetite and eat more than normal pregnant women. At this time, they must control their food intake. The main thing is to limit the intake of rice, noodles and potatoes to about 250 grams per day. Do not eat foods high in sugar. Eating too much high-sugar food can lead to high blood sugar, aggravate the symptoms of diabetes or cause a "large fetus". Generally, the daily calorie requirement for each kilogram of body weight is about 30-35 kcal. It is best to let the hospital nutritionist develop a diet that suits you based on your personal situation.

2. The supply of protein should be sufficient.

Pregnant women with gestational diabetes should control their food intake, but their protein intake should not be reduced. It should be basically the same as or slightly higher than the daily protein intake of normal pregnant women in the same gestational period. In particular, you should eat more soy products to increase plant protein.

3. The fat supply should be appropriate.

As the supply of staple carbohydrate foods is reduced, fat intake should be increased appropriately to maintain daily calorie supply. You can also eat some dried fruits in moderation to increase fat supply.

4. Supplement vitamins and minerals.

Eat more vegetables to supplement vitamins, and regularly eat foods high in iron and calcium, such as milk, fish, shrimp skin, and animal liver to supplement minerals. Appropriately limit salt intake. Pregnant women should eat more light foods.

Maternal gestational diabetes may be associated with decreased cognitive function in offspring, an association that can be explained by shared familial traits, a study finds. Experts say that even after correcting for maternal age at birth, parity, education level, pre-pregnancy BMI, offspring birth year, gestational age and birth weight, maternal gestational diabetes is associated with reduced cognitive ability in offspring (non-blood related).