How to clean private parts when women take a bath

We have learned how to take a bath since we were young. From the Cantonese nursery rhyme "Wash It White" to "Bath Song", bathing has always been highly valued by many people. After all, bathing can help us remove sweat, dirt and oil, relieve fatigue, relax muscles and tendons, improve sleep quality, enhance the skin's metabolism and disease resistance, and soaking in warm water can treat some diseases. But do you really clean your body? How do women clean their private parts when taking a bath?

The woman's private parts are in a warm and humid environment for a long time, which makes it a triangular area that is very easy to grow fungi. Women should do a good job of health care in their daily lives to avoid gynecological diseases caused by bacterial infection. Only proper cleaning methods can ensure the cleanliness and physical and mental health of private parts.

So how do you clean the female side? Teach you 6 tricks:

1. Once a day

Just clean it once a day. Many people think that the more often they wash their private parts, the better, so that they can be healthy and clean both physically and mentally. Because there is residual urine and secretions on the private skin, it needs to be cleaned, but the more you wash, the better. Excessive cleaning will damage the natural protective film of the private parts, reduce its self-adjustment and protection ability, and make it become dry and itchy.

2. No need for cold water

Women should not use cold water for washing, otherwise they are prone to catching a cold due to the sudden stimulation of cold water. Long-term use of cold water for washing can also easily cause the uterus to catch cold and cause uterine cold. Especially during menstruation, women's resistance is reduced. If they wash with cold water at this time, it is easy to cause a cold.

3. Cold water is enough

Cleaning products cannot be used under normal circumstances. Cleaning products usually damage intestinal beneficial bacteria such as Lactobacillus while dealing with harmful bacteria, destroy the acid and alkaline of the vaginal environment, and destroy the self-cleaning system of the cervix. In the long run, it is more likely to cause gynecological inflammation. If local infection occurs, go to a regular hospital for medical treatment in time. Do not use lotion or other treatments at will, and do not trust small folk remedies.

4. Go back

The cleaning order should be to wash from front to back, that is, clean the vulva first, and then wash the area around the anus. Because the anus is filled with residual excrement containing a lot of germs, the proper cleaning order can prevent the germs from the anus from being brought to the private parts, reducing the chance of private infection.

5. Not washing the inside

If there is no special request and guidance from the doctor, do not clean the inside casually, clean the vulva properly every day, do not destroy the biological diversity of the female vulva, and prevent external pathogens from invading the private parts.

6. Full-time staff and dedicated basins

If conditions permit, use a shower to wash as much as possible. If conditions do not allow and you can only use a basin to wash, you need to choose a basin specifically for washing the vulva. It cannot be shared with other basins or others. The cotton towel specially used to wipe the private parts should be kept dry and disinfected with hot water regularly. Yikangtang reminds that the same applies to using a bidet. Friends who like to take a bath in a tub should keep the bidet clean.