Why do you have lower body pain during late pregnancy?

For pregnant women in the late stages of pregnancy, the body at this time can be described as heavy. The fetus at this time has basically completed growth and development, plus the weight of the amniotic fluid in the pregnant woman's body, it may make it very inconvenient for the pregnant woman to walk. Some women will also continue to feel pain in their lower body. So why do women feel pain in the lower body in the late stages of pregnancy?

Why do you have lower body pain in late pregnancy?

This type of disease may be affected in the late pregnancy. As the fetus grows, the uterus also expands, which will compress the surrounding tissues, blood vessels, nerves, organs, etc. It may cause private hematoma, thus causing pain. It is recommended to take more rests and avoid long-term hiking and standing. In addition, go to the obstetrics and gynecology hospital for appropriate examination as soon as possible. Vulvar pain: Some women feel swelling of the vulva and redness of other parts of the skin a few months after pregnancy, and experience severe pain in the private parts when walking. This condition is clinically known as "vulvar varicose veins". The uterus of a pregnant woman bears a heavy responsibility and requires a large blood supply, which increases the blood flow in the pelvic vein and internal iliac vein, causing the pressure in the vein to increase, causing the thick-walled veins at the vulva and thigh to expand abnormally.

In addition, as the fetus gradually grows, the uterus in the pelvis also expands relatively, and the veins are easily compressed, which blocks blood flow and causes congestion, resulting in varicose veins. Furthermore, the concentration of estrogen in the blood during pregnancy also rises rapidly, causing the venous walls to relax, leading to varicose veins of the vulva. The key to preventing varicose veins in the private parts of women during pregnancy is to pay attention to hygiene during pregnancy. Women should avoid standing for long periods of time during pregnancy, especially in the second and third trimesters of pregnancy. Prevent going over tight jeans and socks. Avoid getting close to heat sources or using overheated water baths.

Common problems in late pregnancy

1. Diversification of dietary regulations

In the late stages of pregnancy, because the growth and development rate of the fetus is accelerated, a certain amount of nutrients needs to be stored. Therefore, pregnant women in this stage not only need to supplement calories, but also need to pay attention to the supplement of nutrients such as protein food, iron, calcium and vitamins. Pregnant women in the late pregnancy have their stomach compressed by the rapid growth of the uterus, which reduces their appetite. They can adopt a "small and frequent meals" diet method, which can be increased to more than 5 meals a day.

Second, the couple's life should be controlled

After entering the middle and late stages of pregnancy, the couple should responsibly stop having sex to prevent accidents to the fetus. If you must have sex, you must control it and pay attention to the posture. You should also control the frequency and duration of the intense sex. The posture should be gentle. You can choose the rear position where the husband hugs his wife tightly from behind.

3. Maintain proper activity posture

In the later stages of pregnancy, the behavior of pregnant women will be affected by the fetus. In order to ensure the happy growth of the baby and the safety of the pregnant woman herself, pregnant mothers should pay attention to maintaining a proper posture during pregnancy.

Pregnant women in the late stages of pregnancy should pay special attention to the safety of their movements. At this time, due to the heavy body, pregnant women cannot take immediate action to unexpected situations. Therefore, pregnant women at this stage should pay special attention to their movements. It is not good not to exercise, which is not good for the body and the fetus. However, exercise should be moderate and should not exceed the scope of one's own adaptation.