Girls' blood pressure monitor

The standard blood values ​​for each age group are different. Nowadays, many people do not develop a good lifestyle in their daily lives, which will cause the body to become more and more obese. We all know that if you are obese, you may develop high blood pressure. If you find high blood pressure, you should treat it in time, so that you can help avoid the disease. High blood pressure will affect the blood circulation system and easily cause cardiovascular and cerebrovascular diseases, which can easily endanger our lives. Let me talk about the normal blood pressure range for women.

1. For women aged 16 to 20, normal blood pressure should be 110/70; for women aged 21 to 25, normal blood pressure should be 110/71; for women aged 26 to 30, normal blood pressure should be 112/73; for women aged 31 to 35, normal blood pressure should be 114/74. If the detected blood pressure is higher than the standard value, repeated accurate measurements should be performed to confirm hypertension, and you should go to the hospital for a comprehensive examination in time.

2. The level of blood pressure is not only closely related to one's own heart function and blood flow in blood vessels, but is also affected by nerve or brain factors. It is also closely related to one's own age, season and climate. Habitual exercise, eating or changes in mentality can also cause blood pressure to rise.

3. In daily life, you should maintain a positive attitude and do some exercise appropriately to promote blood circulation. You can eat more fresh vegetables and fruits. It is forbidden to eat spicy and irritating foods. You should drink more water in daily life and pay more attention to arranging your time reasonably.

Frequently Asked Questions:

In daily life, we should develop a good lifestyle, ensure adequate sleep, eat more fresh vegetables and fruits, avoid eating spicy and irritating foods, and exercise appropriately in normal times, so as to better enhance our resistance and immunity.