Stretch marks on the buttocks

What happens when people get stretch marks on their buttocks? In fact, it is normal. Stretch marks can grow in any area of ​​our body, usually more common in the thighs. It’s okay to have stretch marks on the thighs in winter, but if you wear hot pants in summer, they will be seen by others, which is very embarrassing. What should I do if I have stretch marks on my buttocks? How can we prevent it?

What should I do if I have stretch marks on my buttocks?

Most stretch marks appear on the lower abdomen, stomach, buttocks or chest. According to statistical analysis, about 70% to 90% of pregnant women will develop stretch marks during their first pregnancy. In addition, stretch marks are also closely related to genetic inheritance. If the mother has deep stretch marks, she must pay attention to prevent them.

Solution:

1. Supplement collagen, improve the elasticity of the skin, and accelerate the repair rate of broken collagen fibers.

2. Pay attention to moisturizing and nourishing dry skin. You can use skin care products containing collagen or with strong moisturizing effects.

Because of the disorder of male hormones during pregnancy, the fibroblasts in the pregnant woman's skin become more and more sensitive, while the baby in the belly continues to grow and develop, the skin tissue stretches too much, and the collagen fibers slowly break down, resulting in irregular longitudinal cracks of light pink or dark purple appearing on the abdominal skin. After giving birth, although the broken collagen fibers are slowly repaired, they still cannot be restored to their previous state. The original cracks on the skin will gradually fade and eventually turn silver. These are stretch marks.

How to prevent stretch marks

Stretch marks are related to physical fitness, genetic inheritance, etc., but as long as you pay attention to maintenance, you can help prevent stretch marks to a certain extent. Maintenance should start from two levels: before and after pregnancy.

Before pregnancy

With improving skin elasticity as the main goal, exercise regularly, take cool water baths appropriately, and pay attention to the intake of collagen powder in the diet.

After pregnancy

1. Do appropriate fitness exercises. Keep walking to improve your physical fitness.

2. Eat a balanced diet. Take more collagen powder to improve the elasticity of the skin. Reduce the intake of sugar and fat to prevent the body from accumulating excessive fat. Eat more foods containing vitamin E, vitamin D, and vitamin B2 to make your skin smooth and tender. Stick to drinking one to two cups of low-fat milk and fiber-rich foods every day. Drink more water to help promote the basal metabolism of the skin.

3. Control the increase in body weight. It is normal to gain weight during pregnancy, but the monthly gain should be kept within 2 kg, and the weight throughout pregnancy should be maintained at 11-14 kg.

4. Use a belly support belt. The belly support belt can effectively help relieve the pressure on the abdomen and regulate the stretching of the abdominal skin.

5. Stretch mark cream. Choose a suitable stretch mark cream, apply it consistently and massage it to maintain good skin. But be careful not to use stretch mark cream or massage in the first three months of pregnancy to avoid affecting the fetus.

We all know some ways to deal with stretch marks on the buttocks, but in order to prevent them from getting worse over time, we can make some preventive preparations. If we don't do a good job of preventing stretch marks, it will definitely become more and more next time, so we must pay attention to it and persist in removing stretch marks.