Why do women sleep more?

When treating women who are sleepy, you need to understand and determine the condition before you can treat it. In daily life, sometimes female friends always feel that they can't sleep well. No matter how much they sleep, it seems that they are not sleeping enough. They like to feel sleepy during the day. Everyone undoubtedly thinks that this is the so-called "spring fatigue". Sometimes it is so serious that it even affects our work and daily life. So what are the reasons that make women always want to sleep? Below we will summarize in detail the reasons that make women always want to sleep.

First: Why do women always want to sleep?

1. Staying up late often is a common problem. Whether it is for men or women, staying up late often will usually cause lack of energy during the day and the feeling of always wanting to sleep.

2. Although the living standard of obesity is good, obesity brings many problems to people, and sleepiness is one of them. Obese people are prone to sleepiness, which will lead to a polarization in the long run.

3. Pregnant women may also feel like always sleeping.

4. Always want to sleep

Women often experience this symptom when they have an orgasm or are in their menstrual period, feeling sleepy all the time day and night, being able to wake up when called, and feeling sleepy again after waking up. Also known as "excessive sleepiness" and "regular hypersomnia". Some women forget when their period comes, but they still have the unique symptom of always wanting to sleep, and then they know that their period is coming again.

5. Deficiency of physical constitution: Insufficient nutrition. Deficiency of physical constitution usually causes lack of energy and easy drowsiness.

6. Hypotension and anemia If the human body has this problem, it will usually cause the condition of always wanting to sleep.

7. Insomnia: With the accelerated pace of life, women are no longer just housewives. Therefore, facing the pressure of entering the workplace and various aspects of the family, female friends often have trouble sleeping. Insomnia will make them feel sleepy and lack energy during the day.

8. Narcolepsy Narcolepsy is a multifunctional disease, commonly known as "sleepiness". There is no individual difference in the onset of this disease. The typical symptom is uncontrollable sleep quality. No matter what time or place, you can fall asleep whenever you want.