Why does hair fall during breastfeeding?

Breastfeeding mothers will find that after giving birth, their bodies enter the recovery period and their body shape begins to slowly recover, but a new problem arises: their hair begins to fall out in clumps. What causes hair loss during breastfeeding? Today, the editor will help you analyze it, and hope it will be helpful to you.

Key factors for hair loss during breastfeeding

1. Malnutrition

Logically speaking, with the continuous improvement of modern people's living standards, pregnant women are not prone to malnutrition problems. However, due to various reasons, such as picky eating, unbalanced diet, etc., and the increased demand for various nutrients by women during breastfeeding, the body's nutrients cannot meet the normal metabolic needs, resulting in a deficiency of some nutrients, which can easily lead to hair loss and other phenomena.

2. Too much pressure

There is no doubt that parenting is a very "huge" project. In addition, pregnant women are relatively weak after giving birth. Add to that the hardships of parenting, or work pressure from other aspects, lack of rest and other problems, and it is more likely to increase pregnant women's negative emotions and psychological burden. Excessive stress is also a key cause of hair loss during lactation. Hair loss during lactation will further aggravate the mental stress of pregnant women. With this polarization, the problem of hair loss in women during lactation will become more and more serious.

3. Changes in growth hormone

After all, the main reason why many women lose their hair during breastfeeding is the change of estrogen. We know that during pregnancy, women's estrogen metabolism will increase rapidly, and with the birth of the baby, the body's estrogen content will continue to decrease, which will of course cause hair loss.

The above are the reasons for hair loss during breastfeeding. For breastfeeding mothers who suffer from hair loss, the editor recommends improving nutrition during breastfeeding, maintaining a happy mood, and not having too much psychological pressure.