What medicine should women take to treat liver problems

What should women eat to maintain liver problems? The liver is a relatively important organ in the human body, and it can help the liver detoxify. So what should women eat to treat liver problems, and what should they pay attention to in their diet? Let's discuss with the editor what women should eat to treat liver problems and the detailed introduction of dietary standards!

What should women eat to treat liver problems?

1. Eat more wild vegetables

Chrysanthemum chrysanthemum, purslane, dandelion, plantain, elm seeds, and spring bamboo shoots all grow in the wild, are pollution-free, are natural ingredients, have high nutritional value, and have health-care effects. The way to eat them is also relatively simple, and they can be mixed with cold dishes, stir-fried seafood, or made into soups.

2. Eat more fresh fruits

When the climate is dry, you must learn to eat fresh fruits and vegetables to replenish water, clear away heat, detoxify, promote salivation and quench thirst, especially tomatoes and other fruits and vegetables. The vitamin C in tomatoes can enhance the body's immune ability and is extremely beneficial to the liver.

3. Eat more foods containing vitamin E

Potatoes, soybeans and other legumes are rich in protein, calcium, phosphorus, vitamin B2 and a small amount of fat and carbohydrates, which are very good for the liver.

4. Protein Foods

Animal liver and dairy products are the best foods for protecting the liver and promoting cell repair and regeneration.

5. Eat more warm and sweet vegetables and fruits

Winter melon, snow peas, broccoli, carrots, and sweet potatoes are all warm and sweet foods. They can nourish the liver and spleen, soothe the liver, replenish qi and nourish blood, and have an auxiliary therapeutic effect on liver qi discomfort and stomach problems.

6. Eat more fruits and vegetables that warm and replenish Yang Qi

Amaranth, garlic, onion, watercress, ginger, cabbage, shallots, etc. are all mild spicy vegetables that can protect blood, eliminate bacteria, and promote metabolism.

7. Eat more vegetables and fruits that can clear away heat, detoxify and reduce fever

Chrysanthemum, lettuce, chrysanthemum seedlings, bamboo shoots, green beans, water chestnuts, loofah, fungi, seaweed, etc. Seaweed contains iodine, calcium, alginate, mannitol, dietary fiber and other ingredients, which help reduce cholesterol and clean blood vessel waste.

8. Do not take supplements or medicines randomly.

It is best to get enough vitamins through diet, because self-supplementation of dietary supplements may be risky. For example, taking too much vitamin D may damage the liver. People with poor liver function should consult a doctor before using any medication, as some antipyretics, antiviral drugs, etc. can also damage the liver.

Conclusion: The above is the content that the editor introduces to everyone what to eat to maintain the liver of women with liver problems. I hope it will be helpful to everyone. Because metabolism is affected, many people with poor liver function, such as hepatitis C patients, have poor appetite, or experience nausea and vomiting during treatment. It is recommended to eat small and frequent meals to reduce discomfort and ensure adequate nutritional intake.