Is it normal to have my period a week early every month?

Early menstruation is not a good thing, it is the main manifestation of irregular menstruation. Irregular menstruation not only indicates that women may have some diseases, but may also cause infertility. Therefore, if your period comes early every month, you need to pay more attention. Is it normal if my period comes a week early every month?

Is it normal for my period to come early every month?

In fact, as long as the menstrual period is regular, it is considered normal if it is about a week early. Generally speaking, if women have qi deficiency, irregular diet, or excessive fatigue, they are prone to spleen damage. The spleen is the "manager" of blood, so a bad spleen can cause early menstruation. However, if there is excess blood heat, such as taking irritating food and tonics, or being easily manic, it is easy to cause blood heat. After the blood becomes hot, the blood circulation rate will accelerate, thus affecting the endocrine system.

The harm of early menstruation every month

If your menstrual period comes one week earlier every month, you should record whether this symptom persists for a long time. And check whether there is any lower abdominal pain or back pain. In addition, check the condition of the secretions. Normal leucorrhea is milky white and sticky or egg white-like, without any fishy odor. If there is any disease in the reproductive system, the amount, properties and smell of the secretions will change.

What should I do if my period comes early every month?

The menstrual period comes one week earlier every month. In fact, the most important thing is to make good adjustments in diet, exercise, work and rest schedule, etc. If there are women who often stay up late to work, they should try to improve it. Going to bed early will help to advance the menstrual period. Secondly, you should eat some iron-rich foods to help blood circulation. It is not suitable to eat cold or spicy food.

Secondly, you must maintain a positive attitude. A good attitude will give women a good hint for their menstrual period, allowing the menstrual period to recover faster. Regardless of whether it is serious or not, you should actually see a doctor, because the doctor will prescribe some menstrual regulating drugs or some daily life guidance based on the woman's condition.