In the daily life of food, clothing, housing and transportation, many people will complain of stomach pain after doing excessive exercise. Some young girls also often suffer from stomach pain. I often hear people talk about stomach pain. Pain in different parts of the abdomen means different conditions. What is the cause of pain in the lower right side of the abdomen? Many people are still relatively unfamiliar with this position and do not know where it is. Next, let’s understand the cause of pain in the lower left abdomen. Be sure to pay attention to the pain that may be caused by colitis? The lower left side of the abdomen is actually the location of the colon. Generally, pain in this location is a problem with the sigmoid colon. The most common symptom of the sigmoid colon is colitis. In addition to abdominal pain, there may be some other symptoms. Besides stomach pain, what other symptoms are there? Also, what causes colitis and what are the ways to prevent the occurrence of this disease? 1. In mild cases of colitis, diarrhea or bloody stools may occur three to four times a day, while in more severe cases, it may occur more than ten times a day, with frequent alternations of diarrhea and constipation. Abdominal pain is a very common symptom, and moderate to severe abdominal pain can be relieved to a certain extent after defecation. In the case of constipation, you can defecate once every 4 to 5 days. If you don't take medicine, you will not be able to defecate. 2. The cause of colitis is actually related to genetic inheritance. In addition, stress and anxiety can also cause colitis. Some patients are born very easy to worry, or have a weak tolerance to some emergencies. Unexpected stress can cause the occurrence of other diseases in the human body, and colitis is one of them. These symptoms will cause the body's immune system to deteriorate, and various diseases will continue to infect. If gastrointestinal pathogens infect, it will cause sigmoid colon inflammation. 3. In order to better prevent colitis, you must increase your physical exercise and run regularly. This type of exercise can effectively increase the oxygen supply to the tissues of the whole body. Running can effectively coordinate all parts of the body to participate in the exercise, enhance one's vitality, and enhance and restore the normal functions of the human body. Some patients with colitis have very poor physical fitness and cannot run, but they should also appropriately choose some brisk sports. Usually eat more nutritious foods that are easy to digest and absorb, and it is advisable to eat more foods containing vitamins. Eat less cold fruits and vegetables. Patients with frequent diarrhea are best not to eat foods rich in dietary fiber such as celery and amaranth. The sigmoid colon is a very important part of the human body. If colitis lasts for more than 5 years, the long-term pus spots are very likely to have some abnormal proliferation under the stimulation of inflammation, and other symptoms will occur over time. Therefore, when you find that you have colitis, you must actively cooperate with the doctor's treatment. At the same time, you must develop good exercise habits and pay attention to timely adjustments in your diet. |
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