My breasts are a little sore, what's going on?

Why do breasts sometimes hurt? With the increase of people's life pressure and stress, more and more female friends are beginning to experience various symptoms. In recent years, breast diseases are also a high incidence. Some female friends also experience stabbing pain in their breasts accompanied by lumps. Next, let’s take a look at how to treat breast lumps.

Sometimes the breasts feel a little tingling, which is a normal physiological phenomenon, and it is very likely that a breast disease has occurred. If stinging pain occurs during breastfeeding, it may be due to mastitis caused by nipple infection. Breast pain may occur. If it is not during breastfeeding, it may be caused by breast hyperplasia.

The symptoms of breast hyperplasia are generally pain or dull pain in one or both breasts, with multiple, unilateral or bilateral lumps. In addition, nipple discharge and other manifestations may sometimes occur. Some patients also have menstrual disorders. If it is breast hyperplasia, the patient should actively choose the appropriate method of treatment.

In addition, experts also emphasized that in order to completely cure breast diseases, in addition to the proper scientific use of drugs, patients should also develop a good lifestyle. A good lifestyle is essential for the recovery of breast diseases.

In terms of diet, pay attention to eating a light diet, avoid eating spicy and irritating foods, eat more fresh fruits and vegetables, supplement vitamins, and eat more iodine-rich foods such as kelp. Eat more fungal foods such as Oyster Mushroom and Hericium erinaceus. These foods can inhibit the transformation of tumor cells, help patients prevent the occurrence of breast cancer, and combine with scallops to treat breast hyperplasia.

Pay attention to maintaining a good attitude in life, and don't get angry or manic often. Sign up for more physical exercise to improve your immunity. Pay attention to developing good work and rest habits, don't stay up late, get up early and go to bed early, etc.