Why farting can relieve dysmenorrhea

Although dysmenorrhea is a very common gynecological disease, many women experience dysmenorrhea before or during their menstrual period. Along with menstrual cramps, there are also symptoms such as low back pain, back pain, abdominal distension, and in rare cases, abdominal distension and the urge to fart may occur. So what could be the reason for smelly farts during menstruation? Why can menstrual pain be relieved by farting?

What causes a lot of farting during menstruation?

Different people may have different reasons for farting during menstruation.

1. It is mostly because the body's control is weak during menstruation, the digestive tract peristalsis is also slow or the digestive tract is disordered, which leads to abdominal distension;

Second, there are also many digestive discomfort symptoms caused by changes in growth hormone levels;

3. It is also likely that during menstruation, you eat more bean products and foods high in cassava starch, which leads to poor digestion and absorption;

4. Another physiological reason is that the duodenum is located in front of the uterus. During menstruation, the capillaries in the uterus contract and swell, which causes definite compression on the duodenum and causes gas discharge.

Why can farting relieve menstrual pain?

There are many reasons for dysmenorrhea, most of which are caused by a decrease in the prostacyclin content of the uterine wall, which causes violent swelling of the uterine smooth muscle and vascular spasm, leading to uterine ischemia and hypoxia, and then dysmenorrhea. If the intestinal energy is smooth and regular, it will cause abdominal bloating, which will also put a definite pressure on the uterus, thereby alleviating the symptoms of dysmenorrhea. In this case, relieving the bloating will also relieve the dysmenorrhea to a certain extent.

Why do I have bloating and gas during my menstrual period but cannot pass it out?

If you feel bloating and gas during menstruation but cannot expel it, it is mostly because of pelvic congestion, which leads to poor digestion or squeezes the duodenum located in front of the uterus to become heavier and larger, thus showing symptoms of flatulence. This is a disorder that lasts for a relatively short time. You can take some medicines that match the gastrointestinal properties under the guidance of a doctor. If the long-term symptoms are not relieved enough, it is recommended to go to the hospital for self-reflection, find the cause of the disease, and then treat the cause directly.

How to fart smoothly during menstrual cramps

If menstrual pain is accompanied by difficulty in passing smelly gas, it is probably a reflection of abdominal bloating. As mentioned in the previous article, you can take some anti-gastric drugs under the guidance of a doctor. You should also pay attention to doing more outdoor activities and moderate physical exercise, which will help promote blood circulation, improve immunity, improve the symptoms of menstrual pain, and make farting smoother.