Follicles mature without skipping rope

Everyone knows that test tube embryos are formed by the fusion of sperm and eggs, and women must have eggs released and then fused with sperm to form sperm and egg fusion. But many women's ovulation period is not very perfect. Some folklore suggests that jumping flies can assist in ovulation. What’s the use of jumping flies if they can’t lay eggs? Let’s learn more about it with the editor below.

What's the use of jumping flies if the eggs can't be released?

Jumping flies can not only promote ovulation, but also prevent ectopic pregnancy. The main reason is that jumping flies can enhance the function of internal organs including the male reproductive organs, and it is a practical "bilateral fallopian tube gymnastics exercise". Many people use instruments to monitor the ovulation process and find that bouncing the body can help the egg cells enter the fallopian tube opening more completely and accurately. People with polycystic ovary problems should especially skip flies. During the ovulation period, jump about 500 times a day, jump before having sex, and do not jump within 20 hours after having sex to avoid affecting the fusion of sperm and egg. After ovulation, the pulse should beat 200-300 times a day until it stops five days before the next menstruation.

How to properly fly

Use the proper rope skipping technique. First of all, you need to maintain balance. When jumping flies, the center of gravity should be on the front board of the foot, and the knees should be slightly bent. Don't let your feet get too high off the ground when you jump. Stand upright with your eyes facing forward. When jumping, use your wrists to exert force and keep your elbows close to the human body. When landing, keep the rhythm brisk, using the ankles, knees, and hips to reduce the impact force. Dance with rhythm, it will be more relaxing. Can sequence jumps, a group of jumps with the same frequency.

For women who are preparing to get pregnant, it is most important to keep a positive attitude. Although jumping flies can help ovulation to a certain extent, there is no progress after all. The best way to promote ovulation is to go to the hospital for ovulation testing and get an egg-stimulating injection. In addition, female friends can eat more black beans in their daily diet, which can also help increase ovulation period.