Can I wash my hair during my period?

Everyone knows that when a woman has her period, her body is very weak. Therefore, there are many common problems during the menstrual period. Many people wonder whether they can wash their hair during the menstrual period. They feel that the body will feel very uncomfortable if they don't wash their hair, but washing their hair seems to have some harm. There are also many taboos during the menstrual period. Knowing more about the taboos during the menstrual period will be of great help to our physical and mental health. So can women wash their hair during their menstrual period? What are the taboos during menstruation?

Can I wash my hair during menstruation?

Although older people have always believed that you shouldn't wash your hair during menstruation, this is actually unfounded. It is an objective fact that women's bodies are very weak during menstruation, but washing hair, bathing, hand disinfection, and face cleansing are all necessary lifestyles. It is impossible to skip them just because you have your period, right?

Therefore, washing your hair during menstruation has no effect on the body, but because women's bodies are very weak at this time, you must remember to dry your hair in time after washing it, and do a good job of keeping warm.

During the menstrual period, women also have many taboos. So what are the taboos during women’s menstrual period? The three points that everyone needs to pay most attention to are the following:

1. Do not hit your waist

It seems that many women experience muscle pain in their waist during menstruation. This kind of pain will make many women beat their waists involuntarily, but this practice is very wrong. Because during the menstrual period, women's waist soreness is caused by pelvic congestion. Therefore, beating the waist at this time can easily cause more severe pelvic congestion and cause prolonged menstruation in women.

2. Tooth extraction is not allowed

Many women are not aware that they cannot have their teeth extracted during their menstrual period. Because if a woman has her teeth extracted during her menstrual period, it will cause an increase in blood in her mouth that cannot be relieved, and a terrible taste will appear in her mouth from time to time, affecting her appetite and causing malnutrition in her. Therefore, it is not suitable for women to have their teeth extracted during their menstrual period.

3. You cannot have a routine physical examination during your menstrual period

I believe this is a problem that many women are aware of. If you have a routine physical examination during your menstrual period, the blood test results will not be accurate. Because the woman's menstrual period will be affected to a certain extent, the results of the routine physical examination will also be inaccurate and undesirable. Therefore, it is recommended that women do not have routine physical examinations during their menstrual period. It is worth mentioning that gynecological examinations should not be performed during the menstrual period, because many gynecological examinations are invasive, and menstruation will affect the senses and also affect the doctor's judgment.

Now, everyone has a certain understanding of whether women can wash their hair during their menstrual period and the taboos during their menstrual period. In fact, we should pay more attention to women during their menstrual period in our daily life, because their bodies are very sensitive at this time, and women themselves should protect their bodies to avoid problems during their menstrual period.