Can a 25-year-old girl still grow taller?

During the growth process, girls will experience a period of rapid growth. During this period, the female body will continuously adjust a series of substances such as growth hormone to promote the growth of the female body. After this process, some people feel that they will not grow taller anymore. So, can girls still grow taller at the age of 25?

Some people may still grow taller at the age of 25. The problem of height should first be considered in relation to genetic inheritance, followed by factors that are unfavorable to height such as acquired nutritional imbalance, excessive psychological depression, etc. If the epiphyseal line is about to close but has not completely closed, children's growth hormone can be used in the short term.

Be sure to ensure adequate work and rest time and quality. Eat more vegetables and high-protein foods and high-quality protein foods and foods rich in calcium and foods rich in iron. Avoid picky eating. Ensure work and rest time and quality. Sign up for more physical exercise competitions such as cycling, parallel bars, long jump or pull-ups.

What are the signs of rapid growth?

1. Sudden increase in appetite

The child's appetite suddenly improves, he has a full stomach and keeps saying he is not full, which means he is growing taller. After observing this change, the mother must ensure that the child's diet is balanced and has sufficient calcium.

2. The boots suddenly shrank

Children grow from the bottom to the top, so as their feet get bigger, their shoes will naturally get smaller. This is a relatively obvious sign of growth, and the person is also more sleepy.

3. Leg pain before going to bed

The child often complains of leg pain after lying down to sleep, but he does not feel anything during the day and the examination is normal. This condition should be the child's bone closure. Bone closure is mostly a physiological pain caused by the rapid growth of children's bones and the lack of coordination with the development of some muscles and tendons. Many children will experience it during their growth stage.

Girls can still grow taller after they grow up, it's just that it may not be as fast as before they grow up, but they can still grow taller.