Why can't you eat duck eggs when you are pregnant?

Why can’t you eat duck eggs during pregnancy? You can eat duck eggs during pregnancy. You just can't eat unboiled duck eggs when you are pregnant. Because duck eggs are easily infected with salmonella, duck eggs are relatively dirty and easily infected with bacteria, so duck eggs must be boiled before eating. If they are not boiled, they are easily infected with salmonella, causing gastroenteritis, abdominal distension and diarrhea.

Therefore, pregnant women must boil duck eggs thoroughly before eating them, not that pregnant women cannot eat duck eggs.

Pregnant women cannot eat undercooked duck eggs. When eating duck eggs, be sure to wash them clean, pay attention to hygiene, and heat them at high temperature for sterilization.

1. Pregnant women can eat duck eggs, because duck eggs are rich in protein, fat, calcium, phosphorus, iron, potassium and other minerals, which are helpful for the growth and development of pregnant women and babies. In addition, duck eggs also contain various nutrients needed by the body. Therefore, letting pregnant women eat a duck egg every day will also have many benefits. It can be taken safely and there will not be any bad problems. Pregnant women need to go out more often in normal times. Having a good and comfortable mood will also be of great help, which will be beneficial to the growth and development of the baby.

2. There are many benefits for pregnant women to eat duck eggs. It is okay to eat them. Pregnant women can eat one duck egg every morning, which is beneficial to the development of the baby. Pregnant women can persist in eating it, but when pregnant women eat duck eggs, they must be boiled before they can be eaten. They cannot eat some half-cooked duck eggs, because there may be some bacteria in them at this time. They must be cooked at high temperature before they can be eaten. Pregnant women should also pay attention to getting a good rest on a daily basis, and they must increase the body's intake of nutrients.

3. Pregnant women also have many benefits when eating duck eggs. It is recommended that pregnant women can also eat more lean pork, chicken breast, goose meat, milk, beans, etc. These foods are helpful for pregnant women, and the diet of pregnant women must be diversified. It is better to take in some nutrients from all aspects. Pregnant women also need to go to a reliable hospital for regular prenatal checkups, pay attention to the growth and development of the baby at any time, avoid eating foods that are too cold, and pay attention to protecting their bodies to avoid fever and colds.

Finally, pregnant women can eat more protein-rich foods, and it is also good to eat more vegetables and fruits. Fresh fish and beans can also be eaten more. Avoid eating cold foods and pay attention to your own hygiene.