Benefits of Cranberry for Ovaries

Cranberry is a common red berry in Australia. It is said that eating it regularly can protect women's uterus and ovaries. As a result, a variety of cranberry food products claiming to be from Australia have emerged on the market. Is cranberry really as magical as the rumors say? In order to get to the bottom of it, I conducted an in-depth investigation.

Does cranberry have a protective effect on the uterus and ovaries?

After investigation, the editor found that this was a false rumor. The original sentence meant that "Australian cranberry, evening primrose, and chasteberry all have a good protective effect on the uterus and ovaries, but the best is chasteberry." For its own publicity, the store cut off the beginning and the end of this sentence and turned it into "Cranberry has a good protective effect on the uterus and ovaries."

But even so, cranberry also has a protective effect on female ovaries. In addition, it has other effects on women.

Prevent common urinary tract infections in women

Cranberry is a red berry mainly produced in North America and other places, which contains antioxidant polyphenols. Previous studies have shown that eating cranberries in moderation can enhance immunity and prevent urinary and reproductive system infections, making them particularly suitable for women. Drinking more than 350 ml of cranberry juice or cranberry nutritional supplements every day is very helpful in preventing urinary tract infections and cystitis.

Beauty and skin care, keep your skin young and your body and mind healthy

Cranberry contains antioxidants and gum arabic, which can beautify the skin, and help excrete toxins and unnecessary fat from the body.