Why is the skin yellow?

Nowadays, many women are troubled by the problem of skin color. We also know that having a healthy complexion is a more important thing, but there are often many women around us with dull and dark complexions. So what methods can help women regulate their healthy complexions in daily life? Let's take a look together below.

What causes yellow skin

1. Congenital skin type

Sometimes the problem of skin color is congenital. We all know that because we belong to Asians, yellow skin is also our more common skin color. However, darker skin color will make us look bad, and the most important thing is that it is easy to have uneven skin color, which makes the face look dirty.

2. Modern cities are too stressful

Nowadays, the pressure of life is gradually increasing. Working overtime and staying up late is also a common situation for us. It is something we often deal with. And sometimes we also have to socialize with customers, sing karaoke and drink. These reasons will cause dark yellow skin. And long-term computer work can easily make the skin yellow and old.

3. Housewife type

Living with kitchen fumes for a long time is also a common situation for us. We all know that as a housewife at home, we have to prepare three meals a day, and we will naturally live with kitchen fumes. The accumulation day after day will make you look dark yellow and greasy, and make you look much older invisibly.

4. Exposure to wind and sun

Many people are sunburned and become old because they are not aware of the adverse effects of ultraviolet light on the human skin. In fact, ultraviolet rays will stimulate the production of melanin, which over time will cause dark spots on the skin.

5. Accumulation of toxins in the body

Although the human body has antiviral functions, fatigue, anxiety or other physiological reasons can cause the body's metabolic imbalance and endocrine disorder, resulting in the long-term retention of waste products in the body.

The remaining waste will then begin to decompose in the intestine, and the beneficial bacteria in the colon will continue to decompose the waste, producing toxins. These toxins are reabsorbed through the sigmoid colon, continue to seep out and pollute the human body environment, and then enter different organs of the body through the blood circulation system, and then enter the body to cause various symptoms, such as memory loss, fatigue, sallow complexion, constipation, hemorrhoids, endocrine imbalance, obesity, etc.

6. Deficiency of Qi and Blood

Many people with both Qi and blood deficiency often have pale complexions and easily turn yellow. Such people generally have poor gastrointestinal digestion and absorption capacity. If you want to have a fair and rosy complexion, you must first maintain a good stomach and intestines, eat more foods that are easy to digest and absorb and that replenish blood, qi, kidneys and yang.

7. Lack of fitness exercise

Long-term lack of exercise will slow down the circulation of the human body and skin, causing excessive accumulation of waste gas in the body.

How to treat yellow skin

1. Eat some hawthorn berries

Experts predict that if you pursue beauty and love health, you should drink a cup of hawthorn tea every day, because hawthorn fruit can significantly reduce blood cell cholesterol, lower blood pressure, facilitate urination, and calm down. It can clear the brain, increase coronary blood flow, soften blood vessels, and make the complexion rosy. It can be said that hawthorn fruit is a "good complexion" ingredient that every woman should eat. In addition to hawthorn, classic women's foods such as dates and figs can also be used as daily snacks. Because they all contribute to our good complexion.

2. Massage the Xingjian acupoint

Xingjian acupoint is an acupoint on the liver meridian. It is located between the bones of the foot, between the big toe and the second toe. It is an acupoint that stimulates the liver meridian and can help connect the liver meridian.

Massaging the Xingjian acupoint is very helpful for soothing the liver and regulating qi, and regulating the qi chakras. It is more suitable for people with liver qi stagnation or liver fire. Women with yellow faces can often massage this acupoint to improve their skin condition. For patients with liver disease, although massaging the Xingjian acupoint cannot cure the liver disease, it can dredge the liver meridian, regulate blood and Qi, improve liver function tests, and has a very good effect on alleviating the condition.

3. Take a nap and enjoy midday beauty care

For working people, taking a nap is a luxury. However, more and more studies have found that taking a daily nap in the afternoon can help maintain energy in the short and long term for physical and mental health. A nap at noon can provide a two-way repair to the brain and body, making us look stronger and more energetic for the day. It should be noted that if you rest at the office desk, it is best to turn off the computer to avoid radiation sources.

4. Take a bath to have a good complexion

Taking a shower allows warmth to quickly envelop the body and also promotes blood circulation throughout the body. If you have a date the next day, take a shower before going to bed the night before, and you will find that your complexion will be exceptionally good the next day.

Tip: Enjoying a spa is the most effective lazy exercise to create a good complexion. If you also add natural essential oils and bath salts to this stress-relieving activity, it may be a pleasant and effective experience.

5. Develop good toilet habits

The food we eat every day also needs to be excreted after digestion and absorption. Whether these toxins are excreted in time is very important to the complexion. After food enters the body, it is first digested and absorbed by the stomach, and then by the colon. If constipation occurs, the toxins retained in the colon will flow throughout the body through the blood, making the skin yellow and rough, affecting our good complexion.

Drinking a cup of warm water every morning can help wake up the sleepy stomach and let our day start gently. Diet for constipation. Insufficient dietary fiber intake is a major cause of constipation. If you can't ensure that you eat enough seven kinds of fruits and vegetables every day, replenishing them with fruit and vegetable juice can also help you look good.

6. Beauty and skin care before going to bed

Red wine is rich in various minerals, contains antioxidant anthocyanins, prevents arteriosclerosis and heart disease, improves cold symptoms such as cold hands and feet, nourishes the skin with vitamin C, and clears the eyes... If you can't get used to the sour taste of red wine, or are worried about the harm to your health caused by excessive alcohol intake, you can also apply the health benefits of red wine directly to your face.