Standard weight for girls 158cm tall

A girl who is 158cm tall can judge whether she is of normal weight, thin or slightly fat from the following aspects. The first method is to subtract 105 from your height. The resulting value is your weight in kg. If it is between positive and negative 10%, then it is normal. If it is higher than 10%, it is fat, and if it is less than 10%, it is thin. The second way is to look at your body mass index. Divide your weight (KG) by your height (meters) in square meters. If it is between 18.5-23.9, it is normal. If it is higher than 24, it is considered fat, and if it is less than 18.5, it is thin.

There is no girl who does not pursue beauty. Beauty is the lifelong pursuit of perfection for little princesses. A graceful figure is the top priority in presenting beauty, so people often say that losing weight is a lifelong pursuit for beautiful women.

Body shape is so important, in order to lose weight can make the fairies who don't want to let their mouths "lonely" give up birthday cakes and desserts, fried chicken and beer, spicy popcorn, so that the little beauties who can't open the bottle caps will continue to burn calories.

So which level of slimming is the best?

Here is a "standard weight table for girls". Little fairies can check to see if they meet the requirements.

150cm: 49.5KG; 152cm: 50.8KG; 154cm: 52.2KG;

156cm: 53.5KG; 158cm: 54.9KG; 160cm: 56.3KG;

162cm: 57.7KG; 164cm: 59.2KG; 166cm: 60.6KG;

168cm: 62.1KG; 174cm: 66.6KG; 178cm: 69.7KG; 180cm: 71.3KG.

Of course, this is just a weight standard. It doesn’t matter if you don’t meet it. Maybe being fatter will make you look more pleasing. The key is to look at one's appearance and aura. If one looks gentle and lovable, then being too thin will look unsuitable. In fact, what does it matter if you are a little fatter? The little fairy is still prettier than others.

In fact, from a health perspective, there is no need to require yourself to meet this standard. For a 168cm tall girl, as long as you are 52.83kg to 64.57kg, you are very healthy and the body shape within this range is great. It's normal to be a little heavier or lighter, as long as you exercise a little.

If you are heavier, you can strengthen your body; if you are too thin, you can increase your nutrition. There is nothing wrong with these. But you don't need to do things that harm your body because of excessive pursuit of the perfect body shape. Now the more scientific method of calculating weight is that for girls, the standard weight is the height minus 110cm within 10%. 168-110cm is equivalent to 58kg.