What are the symptoms of menstruation?

What are the main symptoms of premenstrual symptoms? Many healthy women also have some uncomfortable feelings and personality changes, and they know that their menstruation is coming soon, such as pelvic falling feeling, back pain, headache, breast swelling, edema, irritability, irritability, etc., which are called premenstrual discomfort. It is generally mild and does not require medical treatment. However, some women have severe premenstrual symptoms that affect their work, life, and lifestyle, which is called early menstrual syndrome.

Premenstrual syndrome usually occurs 7 to 14 days before menarche, is at its peak 2 to 3 days before menstruation, and disappears or is significantly relieved after menstruation. Discomfort is present in all aspects and varies from person to person. Some women have very obvious edema, some have more pronounced breast pain, and some mainly have psychiatric symptoms. Sometimes, several types of symptoms coexist, so the levels vary.

Edema usually occurs one week before menstruation. It may also occur at other times and worsen before menstruation. Because of edema, weight gain. Symptoms associated with edema include headache, runny nose, heaviness in the lower limbs, abdominal distension, constipation, etc. Breast pain can occur before or after menstruation. There are small nodules in the breasts, which are painful to touch. They feel better after menstruation, but the pain returns before the next menstruation.

In daily life, we should try our best to keep the private parts clean, and use lotions that can effectively inhibit and kill pathogens of gynecological diseases. Not only can it effectively inhibit and kill pathogens while cleaning the private parts, but it can also enhance the resistance of the private parts themselves.

Women belong to Yin, and their physiological structure is very complex. The internal organs of the human body are relatively sensitive. If you are not careful, it may cause physiological and structural disorders of gynecological organs, thus causing gynecological diseases. Common gynecological diseases such as chronic pelvic inflammatory disease, endometriosis, cold body and limbs, menstrual pain, scanty menstruation, irregular menstruation, amenorrhea, uterine cold and infertility can be treated through corresponding treatments combined with Chinese medicine massage and foot massage. At the same time, the stimulation of the foot reflexology zone can be achieved. The most common one is the Wenmaishu exercise massage wheel. The massage wheel promotes the overall coordinated exercise of the lower limbs, involving the muscles and bones of multiple positions such as the thigh root, calf, kneecap, knee joint, sole and toes, and focuses on the sole and side of the foot to produce massage effect, which can effectively adjust the body's system functions, enhance the immune system function, and relieve menstrual disorders. To achieve the purpose of disease prevention, health care and physical fitness.