I didn't have my period but I was bleeding

Women generally experience vaginal bleeding during their menstrual period, during which time they are under great pressure both physically and mentally. However, there are some women who experience vaginal bleeding in daily life but do not have menstruation. So what is the reason for vaginal bleeding but no menstruation?

What is the reason for bleeding below but no menstruation?

1. There are two types of irregular vaginal bleeding: physiological and symptomatic. Generally speaking, some women will experience ovulation bleeding during ovulation, that is, mid-menstrual bleeding, which refers to bleeding between two normal menstrual periods, which may be accompanied by varying degrees of lower abdominal pain.

2. If the symptoms are mild, no treatment is needed. If there is heavy bleeding or fertility problems, medication can be used for treatment. However, irregular vaginal bleeding should also consider the possibility of the following diseases: cervical polyps, acute vaginitis, moderate to severe cervical erosion, cervical cancer, uterine cervical fibroids, etc.

3. In addition, sometimes due to the placement of a contraceptive ring in the uterine cavity, there is some blood mixed in the secretions. It is recommended that you go to the hospital for a physical examination, find out the cause of the disease under the specific guidance of the doctor, and make timely causal solutions and treatment.

What should I do if I have vaginal bleeding?

1. Eat a healthy diet

Eat more high-protein foods and vitamin foods such as cereals, fruits and vegetables, and eat foods with lighter flavors. Maintain a certain amount of fruit every day, do not drink alcohol, drink less coffee; choose cooking oil carefully, and eat less or no foods containing cholesterol and saturated fat. Eat more bean products, such as black beans, jujubes, red beans, white fungus and other foods that replenish qi and blood.

2. Life rules

Ensure adequate nutrition and sleep quality, have a regular daily life, pay attention to mental care in daily life, maintain a cheerful and optimistic mental state, release stress, relieve mental stress, and avoid negative emotions such as anxiety and restlessness.

3. Married couples should have regular sex

Regular sexual intercourse can greatly improve the metabolic level of complex amines in women's bodies, which is helpful in preventing physiological disorders and endocrine imbalances.

Women should adjust their food, clothing, housing and daily life in time, do a good job in diet and other aspects of maintenance work, pay attention to eating more vegetables and fruits with light taste, and maintain mental happiness. The above is an analysis of the reasons for bleeding below but no menstruation. Ladies can learn more about the relevant knowledge and promptly understand their own body changes.