The best time to enlarge breasts after weaning

After the baby is 2 years old, the mother will wean the child. After weaning, the mother's breasts will gradually sag. Because the breasts are not in good shape, no matter how expensive the clothes are, they will not have any effect. Therefore, many mothers decide to enlarge their breasts, but they don't know how long after weaning to enlarge their breasts. When is the best time to enlarge your breasts after weaning?

The best time to enlarge breasts is one month after weaning. Women can make good use of the last three days of their menstrual period and eat some high-protein foods. The fat content in the foods can unclog the breasts and have a very good breast enhancement effect. In addition, in addition to paying attention to diet, women should also do some exercises, such as plank support and dumbbell lifting, or do some breast enhancement yoga poses and chest expansion poses.

For office ladies, it can keep the upper body straight and stretch the back muscles. Then put your hands together on your chest, push your palms upward, move from left to right, 10 to 20 times each time, persist for a period of time, and you will also achieve the effect of breast enhancement and breast beauty.

In addition to breast enhancement through exercise and diet, women can also rely on breast enhancement products to enlarge their breasts and beautify their breasts. When using breast enhancement products, women need to massage more to promote blood circulation, slowly correct sagging breasts, and make the breasts become fuller and fuller. In addition, everyone should face their breasts. They don't need to be big, as long as they are healthy. If you have time, pay more attention to clothing matching. Small breasts can still look very good.

Methods for breast enhancement and beauty after weaning: 1. Supplementing vitamin E and vitamin B

The smoothness and elasticity of the breasts require the metabolism of estrogen to maintain. B vitamins play an important role in the production of estrogen, and vitamin E is a key substance for regulating estrogen in women's bodies. If you want to restore your pre-pregnancy high breasts, you should eat more foods containing vitamin B group tablets and vitamin E. Beef, eggs, milk, peanuts, red grapes, sesame seeds, cabbage, cauliflower, sunflower seed oil, tea seed oil and fungi are rich in vitamin E and vitamin B. New mothers are advised to eat more of them. For mothers whose breasts are shriveled due to breastfeeding, they can take vitamin E pills every day, which is beneficial to the metabolism of growth hormone, the development of breasts and maintaining their fullness and elasticity. For example, if you take 100 mg of vitamin E once a day for 2 months, your breasts will become noticeably fuller.

Method 2 for breast enhancement and beauty after weaning: Eat more soybeans

As we all know, breasts are mostly made up of fat. Therefore, the first priority for breast enhancement and breast beauty after giving birth is to supplement nutrients. In order to effectively prevent and improve breast shrinkage and breast sagging, nutritional balance is very important for new mothers. Adequate protein, vitamins and minerals are not only the basic substances to maintain life, but also the main providers of breast nutrition. In addition to dietary intake, these nutrients can also be consumed through the nutritious Persian Lil, which can provide sufficient nutrients for girls' breast development, effectively improve breast sagging, and restore breast firmness.